Description
Discover how to make delicious keto cottage cheese, a versatile and satisfying option for your low-carb lifestyle. This simple recipe highlights the benefits of cottage cheese for keto diets.
Ingredients
- Cottage cheese (full fat): 1 cup
- Olive oil: 1 tbsp
- Fresh dill (chopped): 1 tbsp
- Garlic clove (minced): 1
- Lemon juice: 1 tbsp
- Salt: 1 pinch
- Black pepper: 1 pinch
- Paprika (optional): 1 pinch
Instructions
- In a bowl, combine the full-fat cottage cheese with olive oil.
- Add the chopped fresh dill, minced garlic, and lemon juice to the cottage cheese mixture.
- Season with salt and black pepper to taste.
- If using, sprinkle in the paprika for an optional hint of flavor.
- Stir all ingredients together until well combined. This keto cottage cheese is now ready to serve.
Notes
- Full-fat cottage cheese is recommended for a keto diet to ensure higher fat content and lower net carbs.
- Adjust seasonings to your preference.
- This keto cottage cheese can be enjoyed as a snack, breakfast, or side dish.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Appetizer/Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 345
- Sugar: 6g
- Sodium: 350mg
- Fat: 26g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 75mg
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