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Irresistible Lemon Garlic Swordfish

Irresistible Lemon Garlic Swordfish: 5 Simple Steps


  • Author: basmer
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Lemon Garlic Swordfish is a delightful dish that combines the brightness of lemon and the savory notes of garlic, creating an unforgettable flavor experience.


Ingredients

Scale
  • 2 (6 oz) swordfish steaks
  • 4 cloves fresh garlic, minced
  • Juice of 2 fresh lemons
  • 3 tbsp extra virgin olive oil
  • ½ tsp sea salt
  • ¼ tsp freshly cracked black pepper
  • 2 tbsp fresh parsley, chopped

Instructions

  1. In a bowl, whisk together minced garlic, lemon juice, olive oil, salt, and pepper to create a marinade.
  2. Place swordfish steaks in a shallow dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat for about 10 minutes.
  4. Grill the marinated swordfish for 4-5 minutes on each side until charred and cooked through (internal temperature should reach 145°F).
  5. Remove from grill, drizzle with additional lemon juice, and garnish with parsley before serving.

Notes

  • Serve with a fresh salad or roasted vegetables for a complete meal.
  • Ideal for summer gatherings or weeknight dinners.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 swordfish steak
  • Calories: 350
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 80mg

Keywords: Irresistible Lemon Garlic Swordfish