Description
Grilled eggplant is a delightful, smoky dish that captures the essence of summer. With its creamy texture and rich flavors, this versatile recipe can elevate any meal, whether served as a side or a main course.
Ingredients
Scale
- 2 medium eggplants (about 1 lb total)
- 3 tbsp extra virgin olive oil
- 3 cloves garlic (minced)
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
- 1 tbsp balsamic vinegar (optional)
Instructions
- Wash and dry the eggplants. Slice them into thick rounds, about 0.5 inches thick.
- In a large bowl, combine sliced eggplants with olive oil, minced garlic, salt, and pepper. Toss until evenly coated.
- Preheat the grill to medium-high heat (400°F / 200°C) and lightly oil the grates.
- Grill eggplant slices for 4-6 minutes on each side until charred and tender.
- Optional: Drizzle with balsamic vinegar before serving.
Notes
- Serve as a side dish or main course.
- Enjoy the smoky flavor and creamy texture.
- Perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Vegetarian
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 80 calories
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Grilled Eggplant, Summer Recipe, Vegetarian Dish