Description
Hot Honey Chicken Caesar Salad is a high-protein, low-carb lunch with a kick. Juicy grilled chicken glazed in spicy honey, creamy avocado, crisp romaine, and crunchy low-carb croutons make this dish bold and satisfying.
Ingredients
Scale
- 1 grilled chicken breast (sliced)
- 4 cups romaine lettuce, chopped
- ½ avocado, sliced
- 2 tbsp Caesar dressing
- 1 tbsp hot honey (or mix 1 tbsp honey + a dash of chili flakes)
- 2 tbsp low-carb croutons
- 1 tsp pine nuts
- 1 lemon wedge
- Salt, pepper, fresh herbs (optional)
Instructions
- Grill or pan-sear the chicken breast, seasoning with salt and pepper. In the final minute, brush with hot honey and let it caramelize slightly.
- Toss romaine lettuce with Caesar dressing and place in a bowl.
- Top with sliced chicken, avocado, croutons, pine nuts, and a squeeze of lemon.
- Garnish with fresh herbs or extra hot honey if desired.
Notes
- Perfect for meal prep.
- Enjoy as a nourishing lunch.
- Prep Time: 10 min
- Cook Time: 10 min
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 5g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 42g
- Cholesterol: 100mg
Keywords: Hot Honey Chicken Caesar, High-Protein Salad, Low-Carb Lunch