Description
Honey chipotle chicken thighs offer a perfect balance of sweet and spicy flavors. These succulent, tender chicken thighs are coated in a smoky chipotle and sweet honey glaze, making them ideal for grilling or weeknight dinners.
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1/4 cup honey
- 2 tablespoons adobo sauce (from canned chipotle peppers)
- 1–2 chipotle peppers in adobo sauce, minced (adjust to spice preference)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
Instructions
- Preheat your grill to medium-high heat or preheat your oven to 400°F (200°C).
- In a medium bowl, whisk together honey, adobo sauce, minced chipotle peppers, minced garlic, soy sauce, olive oil, chili powder, and smoked paprika. This creates your honey chipotle glaze.
- Season the chicken thighs generously with salt and black pepper.
- Place the seasoned chicken thighs in a bowl or a resealable bag. Pour about half of the honey chipotle glaze over the chicken, ensuring each thigh is well coated. Let it marinate for at least 15-30 minutes at room temperature, or longer in the refrigerator.
- Grill the chicken thighs for 6-8 minutes per side, brushing with the remaining glaze during the last few minutes of cooking, until cooked through and nicely caramelized. If baking, place the glazed chicken thighs on a baking sheet and bake for 20-25 minutes, flipping halfway through and brushing with the remaining glaze.
- Ensure the internal temperature of the chicken reaches 165°F (74°C).
- Let the honey chipotle chicken thighs rest for a few minutes before serving.
Notes
- For extra smoky flavor, use smoked paprika.
- Adjust the amount of chipotle peppers to control the heat level.
- Serve with your favorite side dishes like rice, grilled vegetables, or a fresh salad.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 150mg
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