Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Chili Cauliflower Wings

Honey Chili Cauliflower Wings: 7 Irresistible Reasons


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Crispy, sticky, and irresistibly flavorful, these Honey Chili Cauliflower Wings bring together sweet heat and crunchy texture for the ultimate meatless snack or appetizer.


Ingredients

Scale
  • 1 medium head cauliflower, cut into bite-sized florets
  • 3/4 cup all-purpose flour
  • 1/4 cup cornstarch
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 3/4 cup water (adjust as needed)
  • Oil for brushing or spraying
  • 1/4 cup honey
  • 3 tablespoons chili sauce (such as sriracha)
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon cornstarch + 2 teaspoons water (for slurry)
  • Sesame seeds and chopped green onions for garnish (optional)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together flour, cornstarch, garlic powder, and salt. Slowly whisk in water to form a smooth batter.
  3. Dip cauliflower florets into the batter, letting excess drip off. Arrange on baking sheet and lightly brush or spray with oil.
  4. Bake for 25–30 minutes, flipping halfway through, until golden and crisp.
  5. Meanwhile, in a saucepan, combine honey, chili sauce, soy sauce, and vinegar. Bring to a simmer.
  6. Stir in cornstarch slurry and cook until sauce thickens.
  7. Toss baked cauliflower in sauce until evenly coated.
  8. Garnish with sesame seeds and green onions if using. Serve hot.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Appetizer
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 230
    • Fat: 6g
    • Carbohydrates: 38g
    • Protein: 5g

    Keywords: Honey Chili Cauliflower Wings