Herb Roasted Chicken Vegetables: 5 Simple Steps to Perfection

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Herb Roasted Chicken Vegetables

Herb Roasted Chicken Vegetables is a delightful answer to busy weeknights, marrying the juicy flavors of chicken with a colorful array of vegetables. This dish not only satisfies the palate but also nourishes the body, making it a go-to for anyone looking for a quick yet healthy meal. The aroma of fresh herbs fills the kitchen as you prepare this oven-roasted delight, creating an inviting atmosphere for family and friends.

Why You’ll Love This Herb Roasted Chicken Vegetables

This recipe is a fantastic way to enjoy a wholesome meal with minimal effort. Here are a few reasons why you’ll adore it:

  • Quick preparation and cooking time, taking only 50 minutes from start to finish.
  • Packed with nutrients, offering a healthy herb roasted chicken and vegetable dish that everyone will love.
  • Perfect for meal prep, as it can be made in advance and stored for later.
  • Family-friendly, making it an easy option for dinner ideas that appeal to all ages.
  • Utilizes fresh and dried herbs, enhancing the flavor profile of the chicken roasted with fresh herbs and vegetables.
  • Simple cleanup with a one-pan herb roasted chicken and veggies approach.

Ingredients for Herb Roasted Chicken Vegetables

Gather these items:

  • 4 thighs chicken (skin on)
  • 1 tsp paprika (adds color and smokiness)
  • 1 tsp sea salt (adjust to taste)
  • 1 tsp freshly ground pepper (for intense heat)
  • 12 pieces cherry tomatoes (cut into halves)
  • 4 large carrots (cut into sticks)
  • 2 medium yellow onions (roughly chopped)
  • 2 tbsp olive oil (for roasting)
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 tsp garlic powder (for savory goodness)
  • few sprigs fresh oregano
  • few sprigs fresh rosemary
  • few sprigs fresh thyme

How to Make Herb Roasted Chicken Vegetables Step-by-Step

  1. Step 1: Preheat your oven to 400°F.
  2. Step 2: Prepare your vegetables by cutting the cherry tomatoes in half, the carrots into sticks, and roughly chopping the onions.
  3. Step 3: Place the chicken thighs skin side up on a baking tray and spread the chopped veggies around the chicken.
  4. Step 4: Drizzle olive oil over the chicken and vegetables, then sprinkle dried herbs, sea salt, freshly ground pepper, and garlic powder evenly across everything.
  5. Step 5: Mix together the chicken and veggies, ensuring they are evenly coated with oil and seasonings.
  6. Step 6: Sprinkle the chicken skin with paprika and more salt and garlic powder if desired.
  7. Step 7: Top with fresh herb sprigs for flavor and presentation.
  8. Step 8: Roast in the oven for 40 minutes.
  9. Step 9: Check the internal temperature of the chicken to ensure it reaches at least 165°F.
  10. Step 10: Serve by plating the chicken atop roasted veggies and garnish with remaining fresh herbs.

Pro Tips for the Best Herb Roasted Chicken Vegetables

Keep these in mind:

  • Use fresh herbs for a more vibrant flavor.
  • Let the chicken sit at room temperature for about 30 minutes before roasting for even cooking.
  • Make sure not to overcrowd the pan; this allows the chicken and veggies to roast rather than steam.

Best Ways to Serve Herb Roasted Chicken Vegetables

Consider these serving ideas:

  • Pair with a side of quinoa or brown rice for a more filling meal.
  • Serve alongside a crisp green salad for a balanced dinner.
  • Top with a sprinkle of feta cheese for added flavor.

How to Store and Reheat Herb Roasted Chicken Vegetables

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through. This dish is perfect for meal prep, making it easy to have a healthy herb roasted chicken and vegetable dish ready for busy weeknights.

Frequently Asked Questions About Herb Roasted Chicken Vegetables

What is herb roasted chicken with vegetables?

This dish combines juicy chicken thighs roasted with a medley of colorful vegetables, seasoned with fresh and dried herbs, creating a flavorful and nutritious meal.

Can I make herb roasted chicken vegetables ahead of time?

Yes, you can prepare the chicken and vegetables in advance and store them in the refrigerator. Simply roast them when you’re ready to enjoy a quick herb roasted chicken and vegetable meal.

How do I avoid common mistakes with herb roasted chicken vegetables?

To avoid common mistakes, ensure your oven is fully preheated and do not overcrowd the pan, as this allows for even roasting. Follow the cooking time for perfectly cooked herb-infused chicken with vegetables.

Variations of Herb Roasted Chicken Vegetables You Can Try

Here are some delicious variations to consider:

  • Add other seasonal vegetables such as zucchini or bell peppers for a more colorful roasted chicken and vegetable medley.
  • Experiment with different herbs like basil or cilantro for a unique flavor twist.
  • For a spicy kick, add red pepper flakes or jalapeños to the mix.

Herb Roasted Chicken Vegetables: 5 Simple Steps to Perfection - Herb Roasted Chicken Vegetables - additional detail

For more delicious recipes, check out our latest recipes or try making sheet pan chicken gyros for a quick meal. You can also explore creamy potato soup for a comforting side dish.

For more information on the health benefits of herbs, you can visit Healthline.

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Herb Roasted Chicken Vegetables

Herb Roasted Chicken Vegetables: 5 Simple Steps to Perfection


  • Author: basmer
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Herb Roasted Chicken and Vegetables Sheet Pan Meal is a delightful answer to busy weeknights.


Ingredients

Scale
  • 4 thighs chicken (skin on)
  • 1 tsp paprika
  • 1 tsp sea salt
  • 1 tsp freshly ground pepper
  • 12 pieces cherry tomatoes (cut into halves)
  • 4 large carrots (cut into sticks)
  • 2 medium yellow onions (roughly chopped)
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 2 tsp garlic powder
  • few sprigs fresh oregano
  • few sprigs fresh rosemary
  • few sprigs fresh thyme

Instructions

  1. Preheat your oven to 400°F.
  2. Prepare your vegetables by cutting the cherry tomatoes in half, the carrots into sticks, and roughly chopping the onions.
  3. Place the chicken thighs skin side up on a baking tray and spread the chopped veggies around the chicken.
  4. Drizzle olive oil over the chicken and vegetables, then sprinkle dried herbs, sea salt, freshly ground pepper, and garlic powder evenly across everything.
  5. Mix together the chicken and veggies, ensuring they are evenly coated with oil and seasonings.
  6. Sprinkle the chicken skin with paprika and more salt and garlic powder if desired.
  7. Top with fresh herb sprigs for flavor and presentation.
  8. Roast in the oven for 40 minutes.
  9. Check the internal temperature of the chicken to ensure it reaches at least 165°F.
  10. Serve by plating the chicken atop roasted veggies and garnish with remaining fresh herbs.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 40 minutes
    • Category: Main Dish
    • Method: Oven Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 450
    • Sugar: 5 g
    • Sodium: 800 mg
    • Fat: 25 g
    • Saturated Fat: 6 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 25 g
    • Fiber: 4 g
    • Protein: 30 g
    • Cholesterol: 150 mg

    Keywords: Herb Roasted Chicken Vegetables

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