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Healthy Buffalo Chicken Dip

Healthy Buffalo Chicken Dip: Guilt-Free Delight


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Diet: Low Calorie

Description

Healthy Buffalo Chicken Dip That’s Guilt-Free and Irresistible


Ingredients

Scale
  • 2 cups Cooked Chicken (Shredded, can be rotisserie or cooked in Instant Pot)
  • 1/2 cup Buffalo Sauce (Choose a brand with natural ingredients)
  • 1 cup Nonfat Greek Yogurt (Use nonfat to keep it from becoming watery)
  • 1 cup Small Curd Cottage Cheese (Avoid fat-free varieties to prevent a watery dip)
  • 2 cups Cheddar Cheese (Freshly grated melts better than pre-shredded options)
  • 1/4 cup Blue Cheese Crumbles (For added tangy flavor)
  • 2 tablespoons Chopped Fresh Green Onions (For garnish and freshness)

Instructions

  1. Preheat your oven to 400°F.
  2. Combine shredded chicken, buffalo sauce, Greek yogurt, cottage cheese, and 1 cup of cheddar cheese in a mixing bowl.
  3. Transfer the mixture into an 8×8 baking dish, and top it with the remaining cheddar cheese.
  4. Bake for 25 minutes, or until the cheese is bubbly and golden.
  5. Serve warm, optionally drizzling with extra buffalo sauce.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Appetizer
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1/2 cup
    • Calories: 150
    • Sugar: 2 g
    • Sodium: 450 mg
    • Fat: 6 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 2 g
    • Trans Fat: 0 g
    • Carbohydrates: 5 g
    • Fiber: 0 g
    • Protein: 20 g
    • Cholesterol: 40 mg

    Keywords: Healthy Buffalo Chicken Dip