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Ground Turkey Taco Soup

Ground Turkey Taco Soup: 7 Comforting Reasons to Love It


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

Ground Turkey Taco Soup is a hearty and flavorful dish made with lean ground turkey, beans, corn, and a blend of spices that brings taco flavors to a comforting soup. Topped with cheese, sour cream, and tortilla chips, it’s an easy, healthy meal perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 can diced tomatoes
  • 1 can green chiles
  • 1 packet taco seasoning
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1 cup tortilla chips, crushed

Instructions

  1. Brown the ground turkey in a large pot over medium heat, breaking it into small pieces as it cooks.
  2. Add chopped onion and garlic to the pot and sauté until fragrant, about 3 minutes.
  3. Stir in diced tomatoes, black beans, corn, taco seasoning, and green chiles.
  4. Pour in chicken broth and bring the soup to a boil. Reduce heat and simmer for 15-20 minutes.
  5. Adjust seasoning to taste and serve topped with shredded cheddar cheese, sour cream, and crushed tortilla chips.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 cup
    • Calories: 350
    • Sugar: 2g
    • Sodium: 800mg
    • Fat: 12g
    • Saturated Fat: 4g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 38g
    • Fiber: 8g
    • Protein: 25g
    • Cholesterol: 85mg

    Keywords: Ground Turkey Taco Soup