Juicy Grilled Chicken Thighs: 10 Minutes

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Grilled Chicken Thigh

Grilled chicken thigh perfection is totally achievable, even if you’re a beginner! I remember the first time I tried making them myself, and honestly, I was so worried about them drying out. But ever since I figured out this simple method, I’ve been making the most incredibly juicy grilled chicken thighs with that perfect char. Seriously, the smell of the herbs and lemon hitting the grill is just divine. If you’ve ever wondered how to grill chicken thighs perfectly, you’re in the right place. Let’s get cooking!

Why You’ll Love This Grilled Chicken Thigh

  • Incredible flavor with a savory herb and lemon profile.
  • Super quick prep time – ready in just 10 minutes!
  • A healthier option, packed with lean protein.
  • Budget-friendly for weeknight meals or feeding a crowd.
  • Guaranteed to be a family favorite, even picky eaters love them.
  • This is an easy grilled chicken thigh recipe that’s foolproof.
  • You’ll achieve perfectly tender grilled chicken thighs every single time.

Ingredients for Grilled Chicken Thigh

You only need a few simple things for this delicious recipe. I love using bone-in, skin-on chicken thighs because they stay incredibly moist and get that amazing crispy skin when grilled. The spice blend is truly the best seasoning for grilled chicken thighs, but feel free to experiment! Here’s what you’ll need:

  • 6 bone-in, skin-on chicken thighs (about 6 ounces each) – these are key for juicy results
  • 3 tablespoons olive oil – helps the seasonings stick and promotes searing
  • 1 teaspoon garlic powder – for that essential savory punch
  • 1 teaspoon paprika – adds color and a mild smoky flavor
  • 1 tablespoon fresh thyme, chopped – brings a lovely herbaceous note
  • 2 tablespoons fresh lemon juice – adds brightness and helps tenderize the meat
  • 1 teaspoon salt – essential for flavor
  • 1 teaspoon black pepper, ground – for a little kick

How to Make Grilled Chicken Thigh

  1. Step 1: Get your grill ready! Preheat it to medium-high heat. While it heats up, make sure your grill grates are clean and lightly oiled. This prevents any sticking disasters.
  2. Step 2: While the grill is heating, grab your chicken thighs and pat them completely dry with paper towels. This step is crucial for achieving that amazing crispy skin we all love.
  3. Step 3: In a medium bowl, whisk together the olive oil, garlic powder, paprika, chopped fresh thyme, fresh lemon juice, salt, and black pepper. This simple mixture is what makes the best seasoning for grilled chicken thighs.
  4. Step 4: Generously brush or rub this delicious marinade all over each chicken thigh. Make sure to get the skin coated well, as this is where the magic happens.
  5. Step 5: Carefully place the seasoned chicken thighs onto the hot grill grates, skin-side down. Cook for about 6-8 minutes. You’re looking for that beautiful sear and lovely golden-brown color on the skin.
  6. Step 6: Now, it’s time to flip them! Cook the other side for another 6-8 minutes. Knowing how long to grill chicken thighs is key, and this time range usually does the trick.
  7. Step 7: For more even cooking and to ensure they reach the perfect internal temperature, close the grill lid. This traps the heat.
  8. Step 8: The most important part – check the internal temperature using a meat thermometer. Stick it into the thickest part of the thigh, avoiding the bone. You want it to reach 165 degrees Fahrenheit. Knowing the correct grilling chicken thigh temperature ensures they are safely cooked and perfectly juicy.
  9. Step 9: Once they hit that magic temperature, remove the grilled chicken thighs from the grill. Let them rest on a clean plate or cutting board for about 5 minutes. This resting period allows the juices to redistribute, making them extra tender.
  10. Step 10: Serve your perfectly cooked chicken thighs whole, or slice them up. Spoon any delicious resting juices from the plate right over the meat for maximum flavor.

Pro Tips for the Best Grilled Chicken Thigh

Want to elevate your grilled chicken thigh game? I’ve picked up a few tricks over the years that make a huge difference. Following these simple tips will ensure you get that perfect texture and flavor every time.

  • Always pat your chicken thighs completely dry before seasoning. This is the absolute key to achieving that glorious crispy skin!
  • Don’t be afraid to let the chicken marinate for a few hours. The extra flavor infusion makes them incredibly tender and delicious.
  • Resist the urge to constantly flip the chicken. Let each side get a good sear before turning to build that beautiful crust.
  • Always use a meat thermometer; it’s the most reliable way to ensure your chicken is cooked through without drying out.

What’s the secret to perfect grilled chicken thighs?

The secret is all about the prep! Patting the chicken thighs completely dry is crucial for crispy skin. Marinating also helps tenderize the meat, leading to those amazing char-grilled chicken thighs everyone loves.

Can I make grilled chicken thighs ahead of time?

Yes, you absolutely can! You can season or marinate your chicken thighs up to 24 hours in advance and store them covered in the refrigerator. This makes grilling day a breeze! For more ideas on preparing chicken ahead of time, check out these last recipes.

How do I avoid common mistakes with grilled chicken thighs?

The biggest mistake is overcooking, which leads to dry chicken. Always use a thermometer to check for an internal temperature of 165°F. Also, make sure your grill grates are clean and oiled to prevent sticking.

Best Ways to Serve Grilled Chicken Thigh

These perfectly grilled chicken thighs are so versatile, they’re practically begging to be paired with your favorite sides! I love serving them alongside a big, fresh green salad with a zesty vinaigrette for a light and healthy meal. They are also fantastic with roasted vegetables like broccoli or asparagus, which get a lovely char from the grill too. If you’re feeling more of a classic comfort meal vibe, these also pair wonderfully with creamy mashed potatoes or a simple corn on the cob, especially if you’re channeling those barbecued chicken thighs flavors.

Nutrition Facts for Grilled Chicken Thigh

Here’s a breakdown of what you can expect per serving of these delicious grilled chicken thighs:

  • Calories: 260
  • Fat: 19g
  • Saturated Fat: 5g
  • Protein: 21g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 300mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Grilled Chicken Thigh

Once your delicious grilled chicken thigh masterpiece is ready, you’ll want to store any leftovers properly to enjoy them later. First, let the chicken cool completely at room temperature for about an hour. Then, place the cooled chicken thighs in an airtight container or wrap them tightly in plastic wrap or foil. You can keep them in the refrigerator for about 3 to 4 days. If you want to store them for longer, freeze them! Wrap each thigh tightly in plastic wrap, then in aluminum foil, and they’ll keep well in the freezer for up to 3 months. To reheat, I recommend placing the chilled or frozen chicken thighs in a baking dish and warming them in a 350°F (175°C) oven for about 15-20 minutes, or until heated through. This method helps retain their moisture and flavor, ensuring you still have wonderfully tender grilled chicken thighs.

Frequently Asked Questions About Grilled Chicken Thigh

What makes grilled chicken thighs juicy and not dry?

The key to achieving wonderfully juicy grilled chicken thighs is to not overcook them. Always use a meat thermometer and aim for an internal temperature of 165°F (74°C). Patting the skin dry before grilling also helps it crisp up, creating a barrier that locks in moisture.

Can I use pre-marinated chicken thighs?

Absolutely! Using pre-marinated chicken thighs is a fantastic shortcut. Just make sure the marinade has a good balance of oil, acid, and seasonings. For the best results, ensure your marinated grilled chicken thighs are cooked to the correct internal temperature to maintain tenderness.

How long should I marinate chicken thighs for grilling?

For optimal flavor, I recommend marinating chicken thighs for at least 2-4 hours in the refrigerator. You can even marinate them overnight for a deeper, more intense flavor. Just be mindful of acidic ingredients in the marinade, as marinating for too long (over 24 hours) can sometimes make the texture mushy.

What are the best side dishes for grilled chicken thighs?

Grilled chicken thighs pair wonderfully with a variety of sides! Think fresh salads, grilled vegetables like corn or asparagus, potato salad, or even a simple rice pilaf. They’re incredibly versatile and complement almost any meal. For more inspiration, explore these jerk chicken sides.

Variations of Grilled Chicken Thigh You Can Try

Don’t be afraid to mix things up with this basic grilled chicken thigh recipe! I love experimenting with different flavors and methods to keep things exciting. Here are a few ideas to get you started:

  • Skinless & Boneless: For a quicker cook and a lighter option, try using skinless, boneless thighs. They are fantastic for meal prep and will still be wonderfully tender grilled chicken thighs, though they might not get quite as crispy.
  • Spicy Grilled Chicken Thighs: Kick things up a notch by adding cayenne pepper or red pepper flakes to your spice blend. A dash of hot sauce in the marinade also works wonders for a fiery flavor.
  • Indoor Grill Pan Method: No outdoor grill? No problem! You can achieve great results using a grill pan on your stovetop. Just ensure it’s well-oiled and heated to medium-high. You might need to adjust cooking times slightly.
  • Lemon Herb Marinated Thighs: For an extra burst of freshness, increase the lemon juice and add other herbs like rosemary or oregano to your marinade. This creates a bright, zesty flavor profile that’s perfect for summer. Consider trying a lemon chicken recipe for a similar bright flavor.

Juicy Grilled Chicken Thighs: 10 Minutes - Grilled Chicken Thigh - additional detail

If you enjoy this recipe, you might also like our Grilled Honey Lime Chicken Thighs or explore other honey lime chicken recipes.

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Grilled Chicken Thigh

Juicy Grilled Chicken Thighs: 10 Minutes


  • Author: basmer
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Healthy

Description

Learn how to make juicy and tender grilled chicken thighs with crispy skin. This simple recipe uses basic seasonings and a straightforward grilling method perfect for any occasion.


Ingredients

  • Chicken thighs, bone-in, skin-on: 6 pieces (about 6 ounces each)
  • Olive oil: 3 tablespoons
  • Garlic powder: 1 teaspoon
  • Paprika: 1 teaspoon
  • Fresh thyme, chopped: 1 tablespoon
  • Lemon juice, fresh: 2 tablespoons
  • Salt: 1 teaspoon
  • Black pepper, ground: 1 teaspoon

Instructions

  1. Preheat your grill to medium-high heat. Clean and oil the grates.
  2. Pat the chicken thighs dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, paprika, thyme, lemon juice, salt, and pepper.
  4. Brush or rub the mixture over each chicken thigh, ensuring the skin is coated.
  5. Place the thighs skin-side down on the hot grill. Cook for 6-8 minutes until the skin sears.
  6. Flip the thighs and cook for another 6-8 minutes on the other side.
  7. Close the grill lid for more even heat distribution.
  8. Check the internal temperature with a meat thermometer. It should reach 165 degrees Fahrenheit in the thickest part.
  9. Remove the grilled chicken thighs from the grill and let them rest for 5 minutes.
  10. Slice or serve whole, spooning any resting juices over the meat.

Notes

  • For deeper flavor, marinate the thighs for 2-4 hours in the refrigerator.
  • Adjust herbs and spices to your preference. For a smoky flavor, use smoked paprika.
  • For a touch of sweetness, brush with honey or maple syrup in the final two minutes of grilling.
  • Use skinless thighs for a lower-fat option, but reduce direct heat slightly to prevent drying.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 260
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 150mg

Keywords: Grilled Chicken Thigh, char-grilled chicken thighs, barbecued chicken thighs, juicy grilled chicken thighs, tender grilled chicken thighs, how to grill chicken thighs perfectly, easy grilled chicken thigh recipe, marinated grilled chicken thighs, best seasoning for grilled chicken thighs, grilling chicken thigh temperature, how long to grill chicken thighs

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