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Green Goddess Salad Sandwich

Green Goddess Salad Sandwich: 5 Healthy Variations


  • Author: basmer
  • Total Time: 15 minutes
  • Yield: 4 sandwiches 1x
  • Diet: Vegetarian

Description

A refreshing sandwich featuring a vibrant green goddess dressing and a medley of vegetables, perfect for a quick and healthy meal.


Ingredients

Scale
  • 1/2 cup spinach
  • 1/3 cup fresh basil
  • 2 tbsp fresh dill, roughly chopped
  • 2 green onions, roughly chopped
  • 2 tbsp nutritional yeast
  • 1 clove garlic, crushed
  • 1 medium avocado, pitted and flesh scooped out
  • Juice of 1/2 lemon
  • 1 tbsp white wine vinegar
  • Pinch of salt and pepper
  • 1, 15 oz can chickpeas, rinsed and drained
  • 1 cup cabbage, finely diced
  • 1/4 cup red onion, finely diced
  • 1/3 English cucumber, finely diced
  • 1 jalapeño pepper, finely diced
  • 68 slices of your favorite bread
  • Hummus

Instructions

  1. Blend all ingredients for the sauce until smooth.
  2. In a bowl, combine chickpeas, cabbage, red onion, cucumber, and jalapeño.
  3. Mix in the green goddess sauce until well-coated.
  4. Spread hummus on bread slices.
  5. Layer the filling between two slices of bread.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 5 minutes
    • Category: Lunch
    • Method: No-cook
    • Cuisine: American

    Nutrition

    • Serving Size: 1 sandwich
    • Calories: 350
    • Sugar: 2g
    • Sodium: 400mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 50g
    • Fiber: 10g
    • Protein: 12g
    • Cholesterol: 0mg

    Keywords: Green Goddess Salad Sandwich