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Garlic Butter Chicken Broccoli

Garlic Butter Chicken Broccoli: 15-Minute Delight


  • Author: basmer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy 15-Minute Garlic Butter Chicken and Broccoli recipe that is quick, comforting, and flavorful.


Ingredients

Scale
  • 1 pound Boneless, skinless chicken breasts (thinly sliced)
  • 3 cups Broccoli florets (fresh or frozen)
  • 3 cloves Garlic (minced)
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper (freshly cracked)
  • 1/4 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Fresh parsley (finely chopped)

Instructions

  1. Place thin chicken slices on a cutting board, pat dry, then sprinkle salt and pepper evenly.
  2. Warm olive oil and butter over medium-high heat until butter foams, about 1 minute.
  3. Add minced garlic to the pan, stirring constantly for 30 seconds until fragrant and golden brown.
  4. Lay seasoned chicken in a single layer, sear 3–4 minutes per side until golden brown.
  5. Toss in broccoli florets, stirring to coat them in garlic butter, then cover and cook 3–4 minutes.
  6. Uncover, sprinkle red pepper flakes if using, then toss gently to combine flavors, and finish with fresh parsley.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Main Dish
    • Method: Sautéing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 20 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 10 g
    • Trans Fat: 0 g
    • Carbohydrates: 10 g
    • Fiber: 4 g
    • Protein: 30 g
    • Cholesterol: 90 mg

    Keywords: Garlic Butter Chicken Broccoli