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Fruit Smoothie Bowl

Fruit Smoothie Bowl: 5 Minutes to a Healthy Delight


  • Author: basmer
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

This 5-Minute Fruit Smoothie Bowl (with Greek Yogurt) is naturally sweet, refreshing, and packed with nourishing ingredients. It blends frozen fruit, creamy yogurt, and your favorite toppings into a vibrant bowl ready in minutes.


Ingredients

Scale
  • 1 frozen banana (sliced)
  • ½ cup frozen strawberries
  • ¼ cup plain Greek yogurt
  • ¼ cup milk of choice (dairy or plant-based)
  • Optional: 1–2 tsp honey or maple syrup
  • Fresh banana and strawberry slices
  • Granola or crushed nuts
  • Chia seeds or flaxseeds
  • Coconut flakes
  • Nut butter drizzle or dark chocolate chips

Instructions

  1. Grab frozen banana slices, strawberries, yogurt, and milk.
  2. Add frozen fruit, Greek yogurt, and milk to a high-speed blender. Blend until thick and creamy, adding milk only if needed.
  3. Taste and add honey or maple syrup if desired.
  4. Transfer smoothie into a shallow bowl and smooth the top.
  5. Decorate with fruit slices, granola, seeds, coconut, or nut butter.
  6. Enjoy cold with a spoon for the perfect thick smoothie bowl.

Notes

  • Perfect for busy mornings.
  • Great for healthy snacking.
  • Can customize toppings based on preference.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Fruit Smoothie Bowl, Healthy Breakfast, Greek Yogurt Smoothie