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Fresh Vietnamese Spring Rolls

Fresh Vietnamese Spring Rolls: A Healthy Delight


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Fresh Vietnamese Spring Rolls are light, healthy, and packed with fresh vegetables, herbs, and protein, all wrapped in delicate rice paper. Perfect as an appetizer or light meal with a flavorful dipping sauce.


Ingredients

Scale
  • 8 rice paper wrappers
  • 1 cup cooked shrimp, sliced in half lengthwise (or tofu for vegetarian)
  • 1 cup vermicelli noodles, cooked and cooled
  • 1 cup lettuce, shredded
  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup fresh basil leaves
  • 1/2 cup julienned carrots
  • 1/2 cup cucumber, julienned
  • Optional: bean sprouts
  • For dipping sauce: hoisin sauce, peanut sauce, or nuoc cham

Instructions

  1. Prepare all fillings and have them ready near your rolling area.
  2. Fill a large shallow dish or pie plate with warm water. Dip one rice paper wrapper in water for 5–10 seconds until pliable, then place on a clean surface.
  3. Place a small handful of vermicelli, lettuce, herbs, carrots, cucumber, and shrimp near the bottom third of the wrapper.
  4. Fold the bottom edge over the filling, fold in the sides, and roll tightly to enclose.
  5. Repeat with remaining wrappers and ingredients.
  6. Serve immediately with your choice of dipping sauce.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Appetizer
    • Method: Rolling
    • Cuisine: Vietnamese

    Nutrition

    • Serving Size: 2 rolls
    • Calories: 120
    • Sugar: 2g
    • Sodium: 250mg
    • Fat: 3g
    • Saturated Fat: 0g
    • Unsaturated Fat: 2g
    • Trans Fat: 0g
    • Carbohydrates: 18g
    • Fiber: 1g
    • Protein: 6g
    • Cholesterol: 40mg

    Keywords: Fresh Vietnamese Spring Rolls, Spring Rolls, Vietnamese Cuisine, Healthy Appetizer