Fresh Cucumber Avocado Broccoli is a vibrant and nutritious salad that combines crisp cucumbers, ripe avocados, and tender broccoli. This refreshing dish is perfect for a light lunch or as a side at dinner. The combination of flavors and textures delivers not only satisfaction but also a wealth of health benefits. Enjoying this salad is a delightful way to incorporate these fresh ingredients into your diet, making every bite feel like a treat. Let’s dive into how you can prepare this delicious salad!
Why You’ll Love This Fresh Cucumber Avocado Broccoli
There are countless reasons to love this salad! First, it’s incredibly easy to prepare, making it a fantastic option for busy weeknights. Second, it’s packed with nutrients, including vitamins A and C, which are essential for maintaining a healthy immune system. Moreover, the combination of fresh cucumbers, ripe avocados, and tender broccoli provides a delightful crunch that’s satisfying without being heavy. This recipe is also vegan, aligning perfectly with various dietary needs. Lastly, the creamy dressing enhances the flavors without overpowering them, creating a delicious balance. You’ll find this Cucumber Salad Recipe is not only tasty but also great for meal prep!
Ingredients for Fresh Cucumber Avocado Broccoli
Gather these items:
- 2 cups fresh cucumbers, chopped (about 2 medium cucumbers)
- 1 cup ripe avocados, mashed (about 2 medium avocados)
- 1 cup broccoli florets, chopped
- 1/2 cup full-fat sour cream
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
How to Make Fresh Cucumber Avocado Broccoli Step-by-Step
- Step 1: In a large bowl, combine cucumbers, avocados, and broccoli.
- Step 2: In a separate bowl, mix sour cream, lemon juice, dill or parsley, salt, and pepper.
- Step 3: Pour the dressing over the salad and mix gently.
- Step 4: Serve chilled or at room temperature.
Pro Tips for the Best Fresh Cucumber Avocado Broccoli
Keep these in mind:
- Use ripe avocados for a creamy texture and rich flavor.
- Make sure your cucumbers are crisp for the best crunch.
- Fresh herbs can elevate the taste, so don’t skip the dill or parsley.
- This salad is best served fresh, so try to prepare it just before serving for maximum flavor.
Best Ways to Serve Fresh Cucumber Avocado Broccoli
Here are a few ideas:
- Pair it with grilled chicken or fish for a balanced meal.
- Serve it as a refreshing cucumber and avocado appetizer at parties.
- Enjoy it as a light lunch on its own or in a Cucumber Avocado Broccoli Bowl.
How to Store and Reheat Fresh Cucumber Avocado Broccoli
To store your salad, keep it in an airtight container in the refrigerator. It will last for up to two days, but be aware that the avocado may start to brown. If you want to prepare it ahead of time for meal prep, consider adding the dressing just before serving to maintain freshness. This recipe has a total time of only 15 minutes, making it easy to whip up whenever you need a healthy dish!
Frequently Asked Questions About Fresh Cucumber Avocado Broccoli
What’s the secret to perfect Fresh Cucumber Avocado Broccoli?
The secret lies in the freshness of the ingredients. Ensure your cucumbers are crisp and your avocados perfectly ripe. This balance makes for a flavorful and satisfying salad.
Can I make Fresh Cucumber Avocado Broccoli ahead of time?
Yes, but it’s best to add the dressing just before serving. This prevents the salad from becoming soggy and keeps the avocado from browning too quickly.
How do I avoid common mistakes with Fresh Cucumber Avocado Broccoli?
Avoid overmixing the salad after adding the dressing to keep the ingredients intact. Also, always taste before serving to adjust seasoning as needed.
Variations of Fresh Cucumber Avocado Broccoli You Can Try
If you want to switch things up, consider these variations:
- Add diced tomatoes for a pop of color and flavor.
- Incorporate nuts or seeds for extra crunch and nutrition.
- Substitute Greek yogurt for sour cream for a lighter option.
- Try using different herbs like cilantro or mint for a unique twist.
For more delicious salad recipes, check out this vegan broccoli salad or this classic broccoli salad recipe.
Print
Fresh Cucumber Avocado Broccoli: 5 Ways to Enjoy It
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A refreshing and nutritious salad combining cucumbers, avocados, and broccoli, perfect for any meal.
Ingredients
- 2 cups fresh cucumbers, chopped (about 2 medium cucumbers)
- 1 cup ripe avocados, mashed (about 2 medium avocados)
- 1 cup broccoli florets, chopped
- 1/2 cup full-fat sour cream
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill or parsley, chopped
- Salt and pepper to taste
Instructions
- In a large bowl, combine cucumbers, avocados, and broccoli.
- In a separate bowl, mix sour cream, lemon juice, dill or parsley, salt, and pepper.
- Pour the dressing over the salad and mix gently.
- Serve chilled or at room temperature.
Notes
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg
Keywords: Cucumber Avocado Broccoli Salad
