Description
Energizing Breakfast Smoothie Bowl for a Vibrant Morning Boost
Ingredients
Scale
- 1 medium Frozen Banana
- 1 cup Frozen Mixed Berries
- 1 cup Greek Yogurt or Plant-Based Yogurt
- 1/2 cup Milk of Choice
- 2 tablespoons Nut Butter
- 1 teaspoon Vanilla Extract (Optional)
- 1 tablespoon Honey or Maple Syrup (Optional)
- 1/4 cup Granola
- 1 cup Sliced Fresh Fruit
- 2 tablespoons Chia Seeds or Flaxseeds (Optional)
- 2 tablespoons Coconut Flakes (Optional)
Instructions
- Gather and prepare all your ingredients before starting to blend.
- Slice the frozen banana into pieces to facilitate blending.
- Add the frozen banana pieces, frozen mixed berries, yogurt, milk, nut butter, vanilla extract, and honey or maple syrup into a blender.
- Blend on low speed, gradually increasing to medium until smooth.
- Pour the smoothie into a bowl and smooth the surface.
- Decorate the top with granola, sliced fresh fruit, chia seeds or flaxseeds, and coconut flakes.
- Enjoy your smoothie bowl fresh.
Notes
- This recipe is easily customizable to suit your dietary preferences.
- For a vegan option, use plant-based yogurt and non-dairy milk.
- Adjust the thickness by adding more milk as needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: Breakfast, Smoothie, Healthy, Vegan, Quick Meal