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Egg Roll Bowl

Egg Roll Bowl: 7 Delicious Ways to Enjoy This Comfort Food


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Egg Roll in a Bowl is a fast, one-skillet dinner with ground turkey, cabbage, carrots, and a savory sesame-soy finish.


Ingredients

Scale
  • 2 tbsp olive oil, divided
  • 1 lb ground turkey (93/7)
  • 1 small yellow onion, finely diced
  • 1 cup shredded carrots (or matchstick carrots)
  • 3 cloves garlic, minced (or 1 tbsp minced garlic)
  • 1 tbsp fresh ginger, grated (or 1 tbsp ginger paste)
  • 1/2 cup chicken broth
  • 8 cups thinly shredded green cabbage (about 1 medium head)
  • 1/4 cup tamari or soy sauce (low-sodium if preferred)
  • 1 tbsp rice vinegar (or apple cider vinegar)
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp black pepper
  • 1 tsp toasted sesame oil (add at the end—don’t skip!)

Instructions

  1. Heat 1 tbsp olive oil in a large skillet over medium heat. Add ground turkey and cook 5–6 minutes, breaking it up, until almost cooked through.
  2. Push turkey to one side. Add onion and the remaining 1 tbsp olive oil. Cook 3–4 minutes, stirring occasionally.
  3. Add carrots, garlic, and ginger. Cook 2 minutes, stirring frequently.
  4. Pour in chicken broth and scrape up any browned bits from the bottom of the pan.
  5. Add cabbage, tamari/soy sauce, vinegar, salt, and pepper. Stir well. Cover, reduce heat to medium-low, and cook 12–15 minutes (until cabbage is as tender as you like).
  6. Remove from heat and stir in toasted sesame oil.
  7. Serve warm (over rice or cauliflower rice if desired) and add toppings.

Notes

  • Customize with your favorite toppings.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 27 g
  • Cholesterol: 90 mg

Keywords: Egg Roll Bowl, quick dinner, one-skillet meal