Name: Egg Roll Bowl: 7 Delicious Ways to Enjoy This Comfort Food
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Asian
Ingredients: 2 tbsp olive oil, divided; 1 lb ground turkey (93/7); 1 small yellow onion, finely diced; 1 cup shredded carrots (or matchstick carrots); 3 cloves garlic, minced (or 1 tbsp minced garlic); 1 tbsp fresh ginger, grated (or 1 tbsp ginger paste); 1/2 cup chicken broth; 8 cups thinly shredded green cabbage (about 1 medium head); 1/4 cup tamari or soy sauce (low-sodium if preferred); 1 tbsp rice vinegar (or apple cider vinegar); 1/2 tsp salt, plus more to taste; 1/4 tsp black pepper; 1 tsp toasted sesame oil (add at the end—don’t skip!)

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Egg Roll Bowl is a delightful twist on traditional egg rolls, delivering all the flavors you love in a healthier, easier-to-make format. This dish combines ground turkey, fresh vegetables, and a savory sesame-soy sauce in a one-skillet meal that is ready in just 35 minutes. Perfect for a quick weeknight dinner, this recipe offers a satisfying taste of Asian cuisine without the fuss of deep-frying. Let’s dive into how to make this delicious bowl that’s sure to become a family favorite!

Why You’ll Love This Egg Roll Bowl

This Egg Roll Bowl recipe is packed with benefits that make it a top choice for dinner. Firstly, it’s a quick Egg Roll Bowl dinner that can be whipped up in just 35 minutes. The ingredients are healthy, featuring lean ground turkey and a variety of vegetables, making it a nutritious option for those looking for healthy Egg Roll Bowl ideas. Additionally, it’s easily customizable—swap in proteins like chicken or shrimp, or try vegetarian Egg Roll Bowl variations. This dish is also gluten-free, catering to different dietary needs. The one-skillet method means less cleanup, so you can enjoy your meal without the hassle of washing multiple pots and pans.

Ingredients for Egg Roll Bowl

Gather these items:

2 tbsp olive oil, divided
1 lb ground turkey (93/7)
1 small yellow onion, finely diced
1 cup shredded carrots (or matchstick carrots)
3 cloves garlic, minced (or 1 tbsp minced garlic)
1 tbsp fresh ginger, grated (or 1 tbsp ginger paste)
1/2 cup chicken broth
8 cups thinly shredded green cabbage (about 1 medium head)
1/4 cup tamari or soy sauce (low-sodium if preferred)
1 tbsp rice vinegar (or apple cider vinegar)
1/2 tsp salt, plus more to taste
1/4 tsp black pepper
1 tsp toasted sesame oil (add at the end—don’t skip!)

How to Make Egg Roll Bowl Step-by-Step

Step 1: Heat 1 tbsp olive oil in a large skillet over medium heat. Add ground turkey and cook 5–6 minutes, breaking it up, until almost cooked through.
Step 2: Push turkey to one side. Add onion and the remaining 1 tbsp olive oil. Cook 3–4 minutes, stirring occasionally.
Step 3: Add carrots, garlic, and ginger. Cook 2 minutes, stirring frequently.
Step 4: Pour in chicken broth and scrape up any browned bits from the bottom of the pan.
Step 5: Add cabbage, tamari/soy sauce, vinegar, salt, and pepper. Stir well. Cover, reduce heat to medium-low, and cook 12–15 minutes (until cabbage is as tender as you like).
Step 6: Remove from heat and stir in toasted sesame oil.
Step 7: Serve warm (over rice or cauliflower rice if desired) and add toppings.

Pro Tips for the Perfect Egg Roll Bowl

Keep these in mind:

Customize with your favorite toppings, such as green onions, sesame seeds, or sriracha for a spicy kick.
Store leftovers in an airtight container in the fridge for up to 3 days for easy meal prep.
For a Low-Carb Egg Roll Bowl recipe, serve over cauliflower rice instead of traditional rice.

Best Ways to Serve Egg Roll Bowl

There are many delicious ways to enjoy your Egg Roll Bowl. Serve it over brown rice for a hearty meal, or use cauliflower rice for a low-carb twist. Pair it with a side of edamame or a simple cucumber salad to round out your dinner. You can also serve it with a drizzle of your favorite Egg Roll Bowl dressing options, like a spicy peanut sauce or a tangy vinaigrette, to elevate the dish.

How to Store and Reheat Egg Roll Bowl

To store your Egg Roll Bowl, place it in an airtight container and refrigerate. It’s best enjoyed within 3 days. When you’re ready to enjoy the leftovers, reheat in a skillet over medium heat until warmed through, or microwave for a quick meal. This makes it a great choice for Egg Roll Bowl meal prep.

Frequently Asked Questions About Egg Roll Bowl

What’s the secret to perfect Egg Roll Bowl?

The key to a perfect Egg Roll Bowl is balancing the flavors and textures. Ensure that the cabbage is tender but still has a bit of crunch, and don’t skip the toasted sesame oil at the end for an authentic flavor. Experiment with different proteins like chicken or shrimp for variety!

Can I make Egg Roll Bowl ahead of time?

Absolutely! You can prep the ingredients the night before and store them in the fridge. When you’re ready to cook, just follow the steps to whip up a delicious meal in no time. This is especially helpful for busy weeknights.

How do I avoid common mistakes with Egg Roll Bowl?

Avoid overcooking the vegetables to keep them vibrant and crunchy. Also, make sure to use a large enough skillet to allow for even cooking. Lastly, don’t forget to taste and adjust the seasoning as needed for the best flavor.

Variations of Egg Roll Bowl You Can Try

There are endless ways to customize your Egg Roll Bowl. For a vegetarian Egg Roll Bowl variation, swap the turkey for tofu or tempeh. You can also try an Egg Roll Bowl with shrimp for a seafood twist or an Egg Roll Bowl with beef for a heartier option. Experiment with different vegetables like bell peppers or snap peas to make it your own!

For more delicious recipes, check out our latest recipes or try making gingerbread cookies for a sweet treat!

For nutritional information, you can refer to Healthline’s guide on healthy eating.

Egg Roll Bowl: 7 Delicious Ways to Enjoy This Comfort Food

Author: basmer
Total Time: 35 minutes
Yield: 4 servings 1x
Diet: Gluten Free

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Description

Egg Roll in a Bowl is a fast, one-skillet dinner with ground turkey, cabbage, carrots, and a savory sesame-soy finish.

Instructions

Heat 1 tbsp olive oil in a large skillet over medium heat. Add ground turkey and cook 5–6 minutes, breaking it up, until almost cooked through.
Push turkey to one side. Add onion and the remaining 1 tbsp olive oil. Cook 3–4 minutes, stirring occasionally.
Add carrots, garlic, and ginger. Cook 2 minutes, stirring frequently.
Pour in chicken broth and scrape up any browned bits from the bottom of the pan.
Add cabbage, tamari/soy sauce, vinegar, salt, and pepper. Stir well. Cover, reduce heat to medium-low, and cook 12–15 minutes (until cabbage is as tender as you like).
Remove from heat and stir in toasted sesame oil.
Serve warm (over rice or cauliflower rice if desired) and add toppings.