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Tuna Salad

Easy Tuna Salad: 10 Min Miracle Recipe

  • Author: basmer
  • Total Time: 10 minutes
  • Yield: 2-3 servings 1x
  • Diet: Low Fat

Description

This fresh, creamy, and flavorful tuna salad recipe is a clean, easy classic made with simple pantry staples. Perfect for sandwiches, wraps, or low-carb lettuce cups, it’s a quick, protein-packed meal that’s healthy, customizable, and ready in minutes. Ideal for lunch, dinner, or meal prep!

Ingredients

Scale
  • 2 cans (5 oz each) solid white albacore tuna in water, drained
  • 1/3 cup mayonnaise (or Greek yogurt for a lighter option)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • 1/4 cup finely chopped celery
  • 2 tablespoons finely chopped red onion
  • 1 tablespoon sweet pickle relish (optional)
  • Salt and black pepper, to taste
  • Optional Garnish: Chopped parsley, paprika, or sliced green onions
  • Optional Add-Ins: 1/2 avocado (mashed), 1 chopped hard-boiled egg, 1 teaspoon olive oil, 1 tablespoon chopped dill

Instructions

  1. Drain the tuna: Press out excess liquid and transfer tuna to a medium bowl. Flake lightly with a fork.
  2. Add the dressing: Stir in mayonnaise, Dijon mustard, and lemon juice until evenly coated.
  3. Add the veggies: Mix in celery, red onion, and pickle relish (if using). Combine gently to maintain a light texture.
  4. Season and taste: Add salt and pepper to taste. Adjust lemon juice or mustard for brightness.
  5. Chill and serve: Refrigerate for 15–30 minutes before serving. Enjoy on toasted bread, lettuce wraps, or with crackers.

Notes

  • Use high-quality albacore tuna in water for the best texture and mild flavor.
  • For a lighter version, replace half or all of the mayo with Greek yogurt or mashed avocado.
  • Always chill before serving for maximum flavor and freshness.
  • Mix gently to prevent a mushy texture.
  • Store in an airtight container for up to 3 days in the refrigerator.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Salads, Healthy Recipes
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 35mg

Keywords: Tuna Salad Recipe, Best Tuna Salad, Easy Tuna Salad, Homemade Tuna Salad, Classic Tuna Salad, Creamy Tuna Salad, Healthy Tuna Salad, Quick Tuna Salad, Tuna Salad Sandwich, Tuna Salad Ingredients

Find it online: https://www.recipesmolly.com/easy-tuna-salad-recipe/