Easy Black Bean Chili: A Hearty Weeknight Delight

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Black Bean Chili

Black Bean Chili is a comforting dish that has rescued my weeknights with its hearty and healthy profile. This Easy Black Bean Chili recipe is not only quick to prepare but is also loaded with plant-based protein, making it an excellent option for anyone looking to boost their meal prep or feed a hungry crowd. With a delightful blend of black beans, vibrant vegetables, and bold spices, this dish is perfect for anyone, whether you’re a vegetarian or simply looking for a delicious meal. Let’s dive into how to make this flavorful chili!

Why You’ll Love This Black Bean Chili

This Black Bean Chili is a weeknight hero for several reasons. First, it’s a Hearty Black Bean Chili Recipe that packs a punch in the flavor department while remaining budget-friendly. Whether you’re looking for an Easy Black Bean Chili for Dinner or a filling meal, this recipe is sure to please. It’s also versatile—you can easily modify it into a Spicy Vegetarian Chili with Black Beans or a Black Bean Chili with Corn for a unique twist. Plus, it’s a one-pot meal, which means less cleanup! You’ll appreciate the quick prep time of just 30 minutes. Lastly, it’s loaded with nutrients, making it a healthy option.

Ingredients for Black Bean Chili

Gather these items:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tablespoons tomato paste
  • 1 can (15 ounces) crushed tomatoes
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup vegetable broth

How to Make Black Bean Chili Step-by-Step

  1. Step 1: Heat olive oil in a large pot over medium heat. Add chopped onion and cook for about 5 minutes until softened.
  2. Step 2: Stir in the garlic and cook for another minute until fragrant.
  3. Step 3: Add the bell pepper and tomato paste. Stir to coat and cook for 2 to 3 minutes.
  4. Step 4: Pour in the crushed tomatoes, black beans, and vegetable broth. Add chili powder, cumin, paprika, salt, and pepper. Stir everything together.
  5. Step 5: Bring the chili to a simmer. Reduce heat and cook uncovered for 15 to 20 minutes, letting the flavors meld and the mixture thicken slightly.
  6. Step 6: Taste and adjust seasoning as needed. Serve hot with toppings like avocado, shredded cheese, sour cream, or lime wedges.

Easy Black Bean Chili: A Hearty Weeknight Delight - Black Bean Chili - additional detail

Pro Tips for the Perfect Black Bean Chili

Keep these in mind:

  • This chili is budget-friendly and perfect for meal prep.
  • It freezes well for future meals.
  • Great for feeding a hungry crowd.
  • For a Vegan Black Bean Chili Recipe, skip the cheese and sour cream and opt for avocado instead.
  • You can spice it up by adding jalapeños if you prefer a Spicy Black Bean Chili.

Best Ways to Serve Black Bean Chili

There are countless ways to enjoy this Black Bean Chili. Serve it with a side of cornbread for a comforting meal or top it with fresh cilantro and lime for a refreshing touch. You can also pair it with tortilla chips for a crunchy twist or add it to a baked potato for a hearty lunch. It’s a versatile dish that can adapt to your preferences!

How to Store and Reheat Black Bean Chili

To store your Black Bean Chili, allow it to cool completely, then transfer it to an airtight container. It can be kept in the refrigerator for up to 5 days. For longer storage, consider freezing it in portions for easy meals later. When reheating, simply warm it on the stovetop or microwave until heated through.

Frequently Asked Questions About Black Bean Chili

What’s the secret to perfect Black Bean Chili?

The key to perfect Black Bean Chili lies in allowing the flavors to meld together. Simmering it for at least 15 minutes ensures each ingredient contributes fully to the dish, creating a rich and satisfying flavor profile.

Can I make Black Bean Chili ahead of time?

Absolutely! This Easy Black Bean Chili for Dinner is perfect for meal prep. Make it ahead of time, and you can enjoy it throughout the week or freeze it for a quick future meal.

How do I avoid common mistakes with Black Bean Chili?

To avoid mistakes, ensure you rinse your beans well to remove excess sodium. Also, don’t skip the simmering step; it’s crucial for developing the full flavor of the chili.

Variations of Black Bean Chili You Can Try

There are numerous ways to customize your Black Bean Chili. You can create a Black Bean Stew by adding extra vegetables like zucchini or carrots. For a meatier option, try a Black Bean Chili with Ground Turkey. If you’re looking for something different, whip up a Slow Cooker Black Bean Chili for a hands-off approach. Finally, consider gluten-free options by checking your broth and seasoning labels!

For more delicious recipes, check out our latest recipes, or try making Slow Cooker Korean Beef for a different flavor profile. You can also explore Creamy Potato Soup for a comforting side dish.

For more information on the health benefits of black beans, you can visit Healthline.

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Black Bean Chili

Easy Black Bean Chili: A Hearty Weeknight Delight


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Easy Black Bean Chili recipe is the perfect weeknight meal—hearty, healthy, and packed with plant-based protein.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tablespoons tomato paste
  • 1 can (15 ounces) crushed tomatoes
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup vegetable broth

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook for about 5 minutes until softened.
  2. Stir in the garlic and cook for another minute until fragrant.
  3. Add the bell pepper and tomato paste. Stir to coat and cook for 2 to 3 minutes.
  4. Pour in the crushed tomatoes, black beans, and vegetable broth. Add chili powder, cumin, paprika, salt, and pepper. Stir everything together.
  5. Bring the chili to a simmer. Reduce heat and cook uncovered for 15 to 20 minutes, letting the flavors meld and the mixture thicken slightly.
  6. Taste and adjust seasoning as needed. Serve hot with toppings like avocado, shredded cheese, sour cream, or lime wedges.

Notes

  • This chili is budget-friendly and perfect for meal prep.
  • It freezes well for future meals.
  • Great for feeding a hungry crowd.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: Black Bean Chili, Vegetarian Chili, Easy Chili, Quick Dinner, One-Pot Meal

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