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Cucumber Carrot Salad

Crunchy Cucumber Carrot Salad: 7 Reasons to Love It


  • Author: basmer
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

Cucumber Carrot Salad is a light, crunchy, and refreshing dish that is perfect for any time of the year. It’s made with fresh cucumbers, sweet carrots, and a zesty lemon dressing, providing a burst of flavor with every bite.


Ingredients

Scale
  • 1 cucumber
  • 2 medium carrots
  • 1/4 red onion
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional, such as dill or parsley)

Instructions

  1. Wash the cucumber and carrots thoroughly. Peel the carrots if desired.
  2. Slice the cucumber into thin rounds or strips using a vegetable peeler or mandolin.
  3. Grate the carrots using a box grater or food processor.
  4. Finely chop the red onion and set it aside.
  5. In a large bowl, combine the cucumber, carrots, and red onion.
  6. Drizzle olive oil over the vegetables and toss to combine.
  7. Squeeze fresh lemon juice over the salad, then season with salt and pepper to taste.
  8. Optional: Sprinkle fresh herbs over the salad and toss again.
  9. Serve immediately or refrigerate for 10-15 minutes to allow the flavors to meld.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Salad
    • Method: Raw
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 cup
    • Calories: 80
    • Sugar: 3g
    • Sodium: 50mg
    • Fat: 6g
    • Saturated Fat: 1g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 3g
    • Protein: 1g
    • Cholesterol: 0mg

    Keywords: Cucumber Carrot Salad, Healthy Salad, Refreshing Salad