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Crispy Halloumi Honey Grain

Crispy Halloumi Honey Grain Bowl: A Flavorful Delight


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

The Crispy Halloumi Honey Grain Bowl is a vibrant and satisfying meal that combines crispy halloumi with wholesome grains and fresh vegetables.


Ingredients

  • Halloumi cheese
  • Grains (farro, quinoa, brown rice, couscous, bulgur, or wild rice)
  • Honey
  • Cherry tomatoes
  • Cucumber
  • Red onion
  • Bell peppers
  • Mixed greens or baby spinach
  • Extra virgin olive oil
  • Fresh lemon juice
  • Salt
  • Freshly ground black pepper

Instructions

  1. Prepare your grains by following the package instructions for your chosen grain. Cook in vegetable broth for added flavor, then fluff and set aside to cool slightly.
  2. Chop your vegetables into bite-sized pieces: halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and finely chop the bell peppers. Place them in a large bowl with the fresh greens.
  3. Slice the halloumi cheese into 1/4-inch thick planks or cubes and pat them dry with a paper towel. Heat a non-stick skillet over medium-high heat with a tablespoon of olive oil. Cook the halloumi in a single layer for about 3-4 minutes per side until golden brown and crispy. Remove from the pan and set aside.
  4. In a small bowl, whisk together the honey, fresh lemon juice, and about 2-3 tablespoons of extra virgin olive oil. Season with salt and pepper to taste.
  5. Assemble your bowls by starting with a base of cooked grains, then adding the fresh greens and chopped vegetables on top. Place the warm, crispy halloumi pieces over everything and drizzle with the honey-lemon dressing.
  6. Serve immediately and enjoy the warmth of the grains and the crispiness of the halloumi.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Method: Stovetop
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 450
    • Sugar: 12 g
    • Sodium: 800 mg
    • Fat: 25 g
    • Saturated Fat: 10 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 40 g
    • Fiber: 5 g
    • Protein: 18 g
    • Cholesterol: 60 mg

    Keywords: Crispy Halloumi Honey Grain Bowl