Creamy Spinach Turkey Meatballs have become a staple in my kitchen, transforming my dinner routines into something truly delightful. This dish combines lean ground turkey with fresh spinach, creating a delicious meal that is both healthy and satisfying. The creamy sauce elevates the flavor, making it perfect for any weeknight dinner. Let’s dive into this mouthwatering recipe!
Why You’ll Love This Creamy Spinach Turkey Meatballs
Here are a few reasons to love this dish:
- It’s a healthy turkey meatballs with spinach option, packed with protein and nutrients.
- The creamy sauce enhances the flavor, making it a delicious turkey meatballs with spinach meal.
- Easy to prepare, perfect for busy weeknights.
- Great for meal prep; you can make a large batch and enjoy it throughout the week.
- Versatile: serve it with pasta, rice, or on its own.
- It’s a gluten-free creamy spinach turkey meatballs recipe, accommodating various dietary preferences.
- This dish can be made in under 45 minutes, perfect for quick dinners.
- Leftovers taste even better the next day!
Ingredients for Creamy Spinach Turkey Meatballs
Gather these items:
- 1 lb ground turkey
- 1 cup fresh spinach (chopped, or 1/2 cup frozen spinach, thawed and drained)
- 1/2 cup breadcrumbs (whole wheat or regular)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley (for garnish, optional)
How to Make Creamy Spinach Turkey Meatballs Step-by-Step
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, grated Parmesan, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Step 3: Shape the mixture into meatballs, about 1-1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.
- Step 4: Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and golden brown.
- Step 5: In a large skillet over medium heat, add a bit of olive oil if needed and sauté the minced garlic for about 1 minute until fragrant.
- Step 6: Pour in the heavy cream and chicken broth, stirring to combine.
- Step 7: Add the grated Parmesan cheese, Italian seasoning, salt, and pepper. Stir until the cheese has melted and the sauce is smooth.
- Step 8: Once the meatballs are baked, transfer them to the skillet with the creamy sauce. Gently stir to coat the meatballs in the sauce. Let them simmer for a few minutes to absorb the flavors.
- Step 9: Serve the creamy spinach turkey meatballs over pasta, rice, or on their own. Garnish with fresh parsley if desired.
- Step 10: Enjoy this delicious and creamy dish!
Pro Tips for the Best Creamy Spinach Turkey Meatballs
Keep these in mind:
- This dish can be served over pasta, rice, or on its own.
- Leftovers can be stored in the refrigerator for up to 3 days.
- For a lighter option, use half-and-half instead of heavy cream.
- Consider adding more veggies like bell peppers or mushrooms for extra flavor.
- Don’t skip on browning the meatballs, as it adds richness to the flavor.
Best Ways to Serve Creamy Spinach Turkey Meatballs
Here are a few ideas:
- Serve your creamy spinach turkey meatballs over a bed of pasta, making it a filling meal.
- Pair them with steamed rice for a comforting dish.
- For a low-carb option, enjoy them on their own or with a side of sautéed vegetables.
How to Store and Reheat Creamy Spinach Turkey Meatballs
To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat, adding a splash of chicken broth to keep the sauce creamy. This makes them perfect for meal prep!
Frequently Asked Questions About Creamy Spinach Turkey Meatballs
What are creamy spinach turkey meatballs?
Creamy spinach turkey meatballs are a delightful dish made from ground turkey, fresh spinach, and a rich creamy sauce. This dish combines healthy ingredients to create a flavorful meal that is perfect for dinner.
Can I make creamy spinach turkey meatballs ahead of time?
Yes! You can prepare the meatballs and sauce ahead of time. Simply store them separately in the fridge and combine them right before serving. This makes for an easy dinner option during busy nights.
How do I avoid common mistakes with creamy spinach turkey meatballs?
To avoid common mistakes, make sure not to overmix the meatball mixture as it can lead to tough meatballs. Also, ensure they are cooked through but not dry by keeping an eye on the baking time.
Variations of Creamy Spinach Turkey Meatballs You Can Try
Here are some tasty variations:
- For a spicy kick, add red pepper flakes to the meatball mixture.
- Use ground chicken instead of turkey for a different flavor.
- Incorporate other greens like kale or Swiss chard for added nutrition.
- Create a spinach and turkey meatball casserole by layering the meatballs with pasta and cheese, then baking until bubbly.
For more delicious recipes, check out last recipes or try making Korean BBQ meatballs for a different flavor profile!
For more tips on meal prep, you can refer to Creamy Parmesan Italian Sausage or explore Creamy Potato Soup for comforting options.
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Creamy Spinach Turkey Meatballs: A Delicious Dinner Idea
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Creamy Spinach Turkey Meatballs Recipe
Ingredients
- 1 lb ground turkey
- 1 cup fresh spinach (chopped, or 1/2 cup frozen spinach, thawed and drained)
- 1/2 cup breadcrumbs (whole wheat or regular)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 tablespoon olive oil (for cooking)
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley (for garnish, optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, grated Parmesan, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Shape the mixture into meatballs, about 1-1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.
- Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and golden brown.
- In a large skillet over medium heat, add a bit of olive oil if needed and sauté the minced garlic for about 1 minute until fragrant.
- Pour in the heavy cream and chicken broth, stirring to combine.
- Add the grated Parmesan cheese, Italian seasoning, salt, and pepper. Stir until the cheese has melted and the sauce is smooth.
- Once the meatballs are baked, transfer them to the skillet with the creamy sauce. Gently stir to coat the meatballs in the sauce. Let them simmer for a few minutes to absorb the flavors.
- Serve the creamy spinach turkey meatballs over pasta, rice, or on their own. Garnish with fresh parsley if desired.
- Enjoy this delicious and creamy dish!
Notes
- This dish can be served over pasta, rice, or on its own.
- Leftovers can be stored in the refrigerator for up to 3 days.
- For a lighter option, use half-and-half instead of heavy cream.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Creamy Spinach Turkey Meatballs, Meatballs, Turkey Recipes, Creamy Sauce









