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Creamy Ranch Protein Pasta

Creamy Ranch Protein Pasta: 5 Easy Steps to Deliciousness


  • Author: basmer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious pasta salad with a creamy ranch dressing, packed with protein and fresh vegetables.


Ingredients

Scale
  • 8 oz dry chickpea pasta or higher protein pasta of choice
  • 1 cup raw broccoli, chopped
  • 1 cup red bell pepper, diced
  • ½ cup cucumber, diced
  • ¼ cup nutritional yeast or parmesan cheese
  • 1.5 cups coleslaw mix
  • 2 chicken breasts (425g)
  • 1 tablespoon olive oil
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¾ cup plain Greek yogurt
  • 3 tablespoons mayonnaise (optional)
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice

Instructions

  1. Cook pasta according to package directions; drain and cool.
  2. Season chicken with olive oil, garlic powder, paprika, salt, and pepper. Cook until fully done; cool and chop.
  3. In a bowl, mix Greek yogurt, mayonnaise, Dijon mustard, and lemon juice until smooth.
  4. Combine pasta, chicken, broccoli, bell pepper, cucumber, nutritional yeast, and coleslaw mix in a large bowl.
  5. Pour dressing over salad and toss to combine. Chill before serving.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: Salad
    • Method: Mixing and cooking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 3g
    • Sodium: 500mg
    • Fat: 15g
    • Saturated Fat: 3g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 40g
    • Fiber: 5g
    • Protein: 25g
    • Cholesterol: 70mg

    Keywords: Creamy Ranch Protein Pasta