Creamy Keto Chicken Mushroom: 7 Savory Reasons to Indulge

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Creamy Keto Chicken Mushroom

Creamy Keto Chicken Mushroom is more than just a meal; it’s a comforting embrace on chilly evenings. This delightful dish combines tender chicken and earthy mushrooms in a rich, creamy sauce that is perfectly low-carb. Ideal for meal prep or a cozy weeknight dinner, the flavors meld beautifully, creating a satisfying, guilt-free experience. Whether you are a keto enthusiast or simply seeking a delicious, easy meal, this recipe is bound to become a staple in your kitchen.

Why You’ll Love This Creamy Keto Chicken Mushroom

This Creamy Keto Chicken Mushroom Recipe is a culinary delight, offering numerous benefits. First, it’s low in carbohydrates, making it perfect for those following a keto diet. Second, the combination of flavors creates a delightful experience that your whole family will love. Third, it’s incredibly easy to prepare, requiring minimal cooking skills. Fourth, the dish can be made in one pan, reducing cleanup time. Fifth, it’s rich in protein, helping to keep you full and satisfied. Lastly, this Keto Chicken with Creamy Mushroom Sauce is versatile; you can enjoy it alone or pair it with your favorite low-carb sides. With this recipe, healthy eating becomes a delicious reality.

Ingredients for Creamy Keto Chicken Mushroom

Gather these items:

  • ¼ cup butter
  • 1 pound chicken, cubed
  • 5 ounces mushrooms, sliced
  • ½ cup chopped onion
  • 1 tablespoon fresh thyme or 1 teaspoon dried
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • 1 teaspoon minced garlic
  • 8 ounces frozen chopped spinach, thawed and drained
  • 1 cup chicken broth
  • 8 ounces cream cheese
  • 1 cup shredded gruyere cheese

How to Make Creamy Keto Chicken Mushroom Step-by-Step

  1. Step 1: Preheat oven to 375°F (190°C) and lightly grease a 9×13 inch casserole dish.
  2. Step 2: In a bowl, toss the cubed chicken with olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and pepper until evenly coated.
  3. Step 3: Finely dice the onion, slice mushrooms, and mince garlic for ‘mise en place’.
  4. Step 4: Heat oil in a large oven-safe skillet over medium-high heat. Sear chicken in batches for 3-5 minutes per side until golden brown, then remove and set aside.
  5. Step 5: Reduce heat to medium, add oil if needed, then sauté diced onion for 3-5 minutes until translucent. Add sliced mushrooms and cook for 5-7 minutes until browned and moisture is released. Stir in minced garlic for 1 minute until fragrant.
  6. Step 6: Add softened cream cheese to the skillet with vegetables, stirring until melted and smooth. Stir in chicken broth, bringing to a simmer. Add heavy cream, Dijon mustard, and Italian seasoning, stirring for 2-3 minutes until slightly thickened. Taste and adjust seasonings.
  7. Step 7: Return seared chicken to the skillet, stirring until fully coated in the sauce. Stir in thawed and drained spinach. Transfer the entire mixture evenly into the greased casserole dish.
  8. Step 8: Evenly sprinkle shredded Gruyere cheese over the casserole. Bake for 20-25 minutes in the preheated oven, or until hot, bubbly, and the cheese is golden brown.
  9. Step 9: Allow the casserole to rest for 5-10 minutes on a wire rack before serving. Garnish with fresh chopped parsley. Store leftovers in an airtight container for 3-4 days in the refrigerator; reheat gently in the microwave or oven.

Creamy Keto Chicken Mushroom: 7 Savory Reasons to Indulge - Creamy Keto Chicken Mushroom - additional detail

Pro Tips for the Best Creamy Keto Chicken Mushroom

Keep these in mind:

  • Use fresh herbs for a burst of flavor.
  • Let the cream cheese soften before adding to the skillet for a smoother sauce.
  • Don’t skip the resting time; it allows the flavors to meld beautifully.
  • For a spicier kick, add red pepper flakes to the sauce.

Best Ways to Serve Creamy Keto Chicken Mushroom

This Chicken Mushroom Casserole Keto Style can be comfortably served with a side of steamed broccoli or a fresh green salad. Alternatively, you can enjoy it on its own for a fulfilling low-carb meal. For something different, try pairing it with cauliflower rice for an extra layer of texture.

How to Store and Reheat Creamy Keto Chicken Mushroom

To store your delicious casserole, place leftovers in an airtight container and refrigerate for up to 3-4 days. When reheating, do so gently in the microwave or oven to maintain the creamy texture. This makes meal prep a breeze, ensuring you have a Keto Friendly Creamy Chicken and Mushrooms dish ready to go.

Frequently Asked Questions About Creamy Keto Chicken Mushroom

What’s the secret to perfect Creamy Keto Chicken Mushroom?

The secret lies in the quality of the ingredients. Fresh chicken and mushrooms, along with a rich cream cheese base, make all the difference. Ensure you season well and allow the dish to rest before serving for the best flavor.

Can I make Creamy Keto Chicken Mushroom ahead of time?

Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator before baking. Just add a few extra minutes to the baking time if it’s chilled.

How do I avoid common mistakes with Creamy Keto Chicken Mushroom?

Avoid overcooking the chicken to keep it tender. Also, be sure to properly drain the spinach, as excess moisture can dilute the sauce. Following the instructions closely will yield the best results.

Variations of Creamy Keto Chicken Mushroom You Can Try

For a twist, consider adding spinach for a Creamy Keto Chicken Mushroom with Spinach variation. You can also try a Low Carb Creamy Chicken and Mushroom Stew by adding more broth and simmering it longer. Lastly, for a one-pan meal, try a One-Pan Creamy Keto Chicken Mushroom Dish by cooking everything in a cast-iron skillet.

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Creamy Keto Chicken Mushroom

Creamy Keto Chicken Mushroom: 7 Savory Reasons to Indulge


  • Author: basmer
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Indulge in a creamy, savory Keto Chicken Mushroom Casserole, a comforting one-dish wonder where tender chicken and earthy mushrooms are bathed in a rich, guilt-free low-carb sauce, topped with melted cheese. Perfect for weeknights and meal prep, this recipe proves healthy eating can be deeply satisfying.


Ingredients

Scale
  • ¼ cup butter
  • 1 pound chicken, cubed
  • 5 ounces mushrooms, sliced
  • ½ cup chopped onion
  • 1 tablespoon fresh thyme or 1 teaspoon dried
  • 1 teaspoon sea salt
  • ½ teaspoon fresh ground black pepper
  • 1 teaspoon minced garlic
  • 8 ounces frozen chopped spinach, thawed and drained
  • 1 cup chicken broth
  • 8 ounces cream cheese
  • 1 cup shredded gruyere cheese

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a 9×13 inch casserole dish.
  2. In a bowl, toss the cubed chicken with olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and pepper until evenly coated.
  3. Finely dice the onion, slice mushrooms, and mince garlic for ‘mise en place’.
  4. Heat oil in a large oven-safe skillet over medium-high heat. Sear chicken in batches for 3-5 minutes per side until golden brown, then remove and set aside.
  5. Reduce heat to medium, add oil if needed, then sauté diced onion for 3-5 minutes until translucent. Add sliced mushrooms and cook for 5-7 minutes until browned and moisture is released. Stir in minced garlic for 1 minute until fragrant.
  6. Add softened cream cheese to the skillet with vegetables, stirring until melted and smooth. Stir in chicken broth, bringing to a simmer. Add heavy cream, Dijon mustard, and Italian seasoning, stirring for 2-3 minutes until slightly thickened. Taste and adjust seasonings.
  7. Return seared chicken to the skillet, stirring until fully coated in the sauce. Stir in thawed and drained spinach. Transfer the entire mixture evenly into the greased casserole dish.
  8. Evenly sprinkle shredded Gruyere cheese over the casserole. Bake for 20-25 minutes in the preheated oven, or until hot, bubbly, and the cheese is golden brown.
  9. Allow the casserole to rest for 5-10 minutes on a wire rack before serving. Garnish with fresh chopped parsley. Store leftovers in an airtight container for 3-4 days in the refrigerator; reheat gently in the microwave or oven.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 60 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: Keto

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400
    • Sugar: 3g
    • Sodium: 800mg
    • Fat: 30g
    • Saturated Fat: 15g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 8g
    • Fiber: 2g
    • Protein: 30g
    • Cholesterol: 100mg

    Keywords: Keto Chicken Mushroom Casserole, Low Carb Chicken Recipe

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