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Creamy Broccoli Pasta

Creamy Broccoli Pasta: 5 Reasons to Love This Dish


  • Author: basmer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy Broccoli Pasta is a delightful vegetarian dish that combines perfectly cooked penne pasta and tender broccoli florets enveloped in a rich and velvety cheese sauce.


Ingredients

Scale
  • 10 ounces penne pasta
  • 2 cups fresh broccoli florets
  • 1 cup heavy cream
  • 1 cup vegetable broth
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh basil, chopped

Instructions

  1. Cook penne according to package instructions; add broccoli in the last 2 minutes. Drain.
  2. In a skillet, heat olive oil over medium heat; sauté garlic for 30 seconds.
  3. Whisk in flour to create a roux; gradually add vegetable broth and cream until thickened (about 4-5 minutes).
  4. Stir in Parmesan until melted; season with salt, pepper, and optional red pepper flakes.
  5. Combine cooked pasta and broccoli with the sauce; finish with lemon juice and basil.
  6. Serve hot, garnished with extra Parmesan and basil if desired.

Notes

  • This dish is ideal for busy weeknight dinners.
  • Feel free to adjust the spice level by adding more or less red pepper flakes.
  • Garnish with fresh herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 70mg

Keywords: Creamy Broccoli Pasta, Vegetarian Pasta, Broccoli Recipe, Quick Dinner