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Cottage Cheese Egg Bake

Amazing Cottage Cheese Egg Bake: 8 Servings

  • Author: basmer
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Irresistible and wholesome cottage cheese egg bake for a high-protein breakfast. This easy-to-prep casserole is packed with vegetables and flavor, perfect for busy mornings or meal prepping.

Ingredients

Scale
  • 8 large eggs
  • 1 cup (240g) cottage cheese
  • 1/2 cup (120ml) unsweetened milk
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 cup diced bell peppers
  • 1/2 cup chopped spinach or kale
  • 1/2 cup chopped onion
  • 1/2 cup halved cherry tomatoes (optional)
  • 1/2 cup shredded cheddar or mozzarella (optional)
  • Fresh herbs like parsley or chives (optional)
  • Red pepper flakes for heat (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×9 or 9×13-inch baking dish.
  2. In a large bowl, whisk together the eggs, cottage cheese, milk, garlic powder, onion powder, salt, and pepper until smooth.
  3. Stir in the diced bell peppers, chopped spinach or kale, chopped onion, cherry tomatoes (if using), and shredded cheese (if using). Mix well to combine.
  4. Pour the mixture into the prepared baking dish.
  5. Bake for 35–40 minutes, or until the center is set and the top is lightly golden. A knife inserted into the center should come out clean.
  6. Let the cottage cheese egg bake cool for 5–10 minutes before slicing. Serve warm or at room temperature.

Notes

  • For the creamiest texture, use full-fat cottage cheese.
  • Drain excess moisture from watery vegetables like spinach before adding to prevent sogginess.
  • Avoid overbaking; check for doneness around 35 minutes.
  • Allow the bake to cool slightly before slicing for better structure.
  • This dish is excellent for meal prep. Store in airtight containers in the fridge for up to 5 days, or freeze individual slices for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Breakfast, Brunch
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice

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Find it online: https://www.recipesmolly.com/cottage-cheese-egg-bake/