#comment 277537: The Ultimate Three Bean Salad Recipe

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#comment 277537

#comment 277537 is the perfect Three Bean Salad recipe that will shine at any potluck or backyard barbecue. With vibrant colors and flavors, this dish is not only easy to make but also brimming with the delightful tastes of garlic, herbs, and a tangy dressing. Whether you’re looking to impress guests or simply enjoy a healthy meal, this salad is a fantastic option!

Why You’ll Love This #comment 277537

This Three Bean Salad is exceptional for several reasons. First, it’s a versatile dish that suits various dietary needs, being vegetarian and packed with protein. Second, the combination of textures from the beans and crunchy vegetables provides a satisfying bite. Third, the zesty dressing enhances the flavors, making it a refreshing choice for any gathering. Additionally, this recipe is quick to prepare, taking just 30 minutes in total. You can also customize it by adding your favorite herbs or vegetables. Lastly, it’s a great way to use pantry staples, making it an economical option too. This salad is a great addition to your collection of healthy recipes!

Ingredients for #comment 277537

Gather these items:

  • 1/3 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey (OR maple syrup OR white sugar)
  • 1 tablespoon Dijon mustard (OR yellow mustard)
  • 1 teaspoon whole grain mustard (optional)
  • 1 cup finely chopped onion (red or white onion, or a mix)
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons salt (or more to taste)
  • ground black pepper (to taste)
  • 1 pound green beans (trimmed and cut into 1 ½-inch pieces)
  • 2 (15-oz) cans white beans (rinsed and drained)
  • 2 (15-oz) cans red kidney beans (rinsed and drained)
  • 3 small celery ribs (finely chopped)
  • 1/2 cup finely chopped fresh parsley (or a mix with dill, thyme and/or oregano)

How to Make #comment 277537 Step-by-Step

  1. Step 1: Make dressing: Combine all ingredients for dressing in a medium salad bowl. Set aside.
  2. Step 2: Cook green beans: Bring a large pot of water to a boil. Salt water, then add beans and simmer until done to your liking (2-8 minutes depending on firmness you want).
  3. Step 3: Drain and season beans: For crunchy green beans, drain and rinse under cool water for 15-30 seconds. Combine warm beans with dressing. For soft green beans, drain and immediately combine steaming hot beans with dressing. Allow beans to marinate in dressing for 15 minutes.
  4. Step 4: Finish salad: Add remaining salad ingredients. Either serve salad at room temperature, or cover and place in fridge for several hours and up to 3 days to serve it chilled.

#comment 277537: The Ultimate Three Bean Salad Recipe - #comment 277537 - additional detail

Pro Tips for the Perfect #comment 277537

Keep these in mind:

  • Adjust cooking time for green beans based on your preferred firmness.
  • Marinating time enhances the flavor of the salad.
  • For an extra kick, add some diced jalapeños or red pepper flakes.
  • Experiment with different beans to find your favorite combination.

Best Ways to Serve #comment 277537

For the best experience, serve your Three Bean Salad chilled alongside grilled meats or as a satisfying lunch option. You can also pair it with crusty bread or serve it as a refreshing side dish for barbecues. This salad is perfect for meal prep, allowing you to enjoy healthy meals throughout the week.

How to Store and Reheat #comment 277537

To store your Three Bean Salad, place it in an airtight container and refrigerate. It can last for up to three days in the fridge, making it a great choice for meal prep. When ready to enjoy, simply give it a stir, and it’s ready to serve cold. Avoid reheating to maintain the fresh flavors of the salad.

Frequently Asked Questions About #comment 277537

What’s the secret to perfect #comment 277537?

The secret lies in the marinating process. Allow the beans to soak in the dressing for at least 15 minutes to enhance the flavors. Additionally, consider using fresh herbs for a more vibrant taste.

Can I make #comment 277537 ahead of time?

Absolutely! This salad can be made a day in advance. The flavors develop even more overnight, making it even tastier when served the next day.

How do I avoid common mistakes with #comment 277537?

To avoid overcooking the green beans, keep a close eye on them as they simmer. It’s essential to taste them to achieve your desired texture. Also, be sure to rinse the canned beans well to remove excess sodium.

Variations of #comment 277537 You Can Try

There are numerous ways to customize your Three Bean Salad. For a Mediterranean twist, add diced cucumber, Kalamata olives, and feta cheese. If you’re looking for a Southwestern flair, incorporate corn, black beans, and avocado. You can also try different dressings, such as a lime vinaigrette. No matter how you choose to modify it, this salad will always be a hit!

For more delicious recipes, check out last recipes, Cranberry Orange Pancakes, and Sweet Potato Biscuits. If you’re interested in the health benefits of beans, you can read more about them here.

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#comment 277537

#comment 277537: The Ultimate Three Bean Salad Recipe


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This is the perfect Three Bean Salad recipe – it will be the star of any potluck or backyard barbecue! It’s easy to make and full of flavor from garlic, herbs and a delicious homemade dressing.


Ingredients

Scale
  • 1/3 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey (OR maple syrup OR white sugar)
  • 1 tablespoon Dijon mustard (OR yellow mustard)
  • 1 teaspoon whole grain mustard (optional)
  • 1 cup finely chopped onion (red or white onion, or a mix)
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons salt (or more to taste)
  • ground black pepper (to taste)
  • 1 pound green beans (trimmed and cut into 1 ½-inch pieces)
  • 2 (15-oz) cans white beans (rinsed and drained)
  • 2 (15-oz) cans red kidney beans (rinsed and drained)
  • 3 small celery ribs (finely chopped)
  • 1/2 cup finely chopped fresh parsley (or a mix with dill, thyme and/or oregano)

Instructions

  1. Make dressing: Combine all ingredients for dressing in a medium salad bowl. Set aside.
  2. Cook green beans: Bring a large pot of water to a boil. Salt water, then add beans and simmer until done to your liking (2-8 minutes depending on firmness you want).
  3. Drain and season beans: For crunchy green beans, drain and rinse under cool water for 15-30 seconds. Combine warm beans with dressing. For soft green beans, drain and immediately combine steaming hot beans with dressing. Allow beans to marinate in dressing for 15 minutes.
  4. Finish salad: Add remaining salad ingredients. Either serve salad at room temperature, or cover and place in fridge for several hours and up to 3 days to serve it chilled.

Notes

  • Adjust cooking time for green beans based on your preferred firmness.
  • Marinating time enhances the flavor of the salad.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Three Bean Salad, salad recipe, potluck dish, healthy salad

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