#comment 277442: The Ultimate Three Bean Salad Recipe

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#comment 277442

#comment 277442 is a delightful Three Bean Salad recipe that’s sure to be the star of any gathering. This refreshing dish combines the earthy flavors of beans with a zesty homemade dressing. Perfect for potlucks, barbecues, or simply as a nutritious side, this salad is not only easy to prepare but also packed with nutrients. Let’s dive into how to make this vibrant and flavorful salad.

Why You’ll Love This #comment 277442

This Three Bean Salad is not just a dish; it’s a celebration of flavors and textures. Here’s why you’ll love it:

  • Rich in protein and fiber, making it a satisfying option.
  • Versatile enough to serve at any occasion.
  • Can be made ahead of time, saving you prep time.
  • Customizable with your favorite herbs and spices.
  • Great for meal prep, as it lasts in the fridge for days.
  • Offers a burst of flavor with every bite.
  • Perfect for vegetarians and those looking to eat healthier.

This salad is a wonderful example of how a simple dish can provide both nourishment and enjoyment. With a mix of different beans, your palate will be treated to a delightful experience of textures and flavors.

Ingredients for #comment 277442

Gather these items:

  • 1/3 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey (OR maple syrup OR white sugar)
  • 1 tablespoon Dijon mustard (OR yellow mustard)
  • 1 teaspoon whole grain mustard (optional)
  • 1 cup finely chopped onion (red or white onion, or a mix)
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons salt (or more to taste)
  • ground black pepper (to taste)
  • 1 pound green beans (trimmed and cut into 1 ½-inch pieces)
  • 2 (15-oz) cans white beans (rinsed and drained)
  • 2 (15-oz) cans red kidney beans (rinsed and drained)
  • 3 small celery ribs (finely chopped)
  • 1/2 cup finely chopped fresh parsley (or a mix with dill, thyme and/or oregano)

How to Make #comment 277442 Step-by-Step

  1. Step 1: Make dressing: Combine all ingredients for dressing in a medium salad bowl. Set aside.
  2. Step 2: Cook green beans: Bring a large pot of water to a boil. Salt water, then add beans and simmer until done to your liking (2-8 minutes depending on firmness you want).
  3. Step 3: Drain and season beans: For crunchy green beans, drain and rinse under cool water for 15-30 seconds. Combine warm beans with dressing. For soft green beans, drain and immediately combine steaming hot beans with dressing. Allow beans to marinate in dressing for 15 minutes.
  4. Step 4: Finish salad: Add remaining salad ingredients. Either serve salad at room temperature, or cover and place in fridge for several hours and up to 3 days to serve it chilled.

#comment 277442: The Ultimate Three Bean Salad Recipe - #comment 277442 - additional detail

Pro Tips for the Perfect #comment 277442

Keep these in mind:

  • For crunchy beans, rinse with cold water.
  • For soft beans, combine immediately with dressing.
  • Marinate for 15 minutes for best flavor.
  • Feel free to experiment with additional herbs like dill or thyme for an extra flavor boost.

Best Ways to Serve #comment 277442

Here are some serving ideas:

  • Serve chilled as a refreshing side dish.
  • Pair it with grilled meats for a hearty meal.
  • Use it as a filling in wraps or sandwiches.

How to Store and Reheat #comment 277442

This salad can be stored in an airtight container in the refrigerator for up to three days. It’s best enjoyed chilled, making it a perfect option for meal prep. Simply take it out and serve directly from the fridge.

Frequently Asked Questions About #comment 277442

What’s the secret to perfect #comment 277442?

The secret lies in the balance of flavors and the marinating time. Allowing the beans to soak in the dressing enhances their flavor and creates a delightful mix of textures.

Can I make #comment 277442 ahead of time?

Yes, this salad is great for making ahead! The flavors deepen as it sits, making it even tastier the next day.

How do I avoid common mistakes with #comment 277442?

To avoid mushy beans, be mindful of cooking time and ensure you rinse them properly if you prefer a crunchier texture. Always marinate them properly for the best flavor.

Variations of #comment 277442 You Can Try

Here are some exciting variations:

  • Add diced bell peppers for extra crunch and sweetness.
  • Incorporate avocado for a creamy element.
  • Mix in some corn for a sweet twist.
  • Consider different types of beans like black beans or chickpeas to switch up the flavor.

For more delicious recipes, check out our latest recipes or try our Cranberry Orange Pancakes for a delightful breakfast option. If you’re looking for a hearty meal, our Slow Cooker Korean Beef is a must-try!

For more information on the health benefits of beans, you can visit Healthline.

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#comment 277442

#comment 277442: The Ultimate Three Bean Salad Recipe


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: Serves 8
  • Diet: Vegetarian

Description

This is the perfect Three Bean Salad recipe. It will be the star of any potluck or backyard barbecue. It’s easy to make and full of flavor from garlic, herbs and a delicious homemade dressing.


Ingredients

Scale
  • 1/3 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey (OR maple syrup OR white sugar)
  • 1 tablespoon Dijon mustard (OR yellow mustard)
  • 1 teaspoon whole grain mustard (optional)
  • 1 cup finely chopped onion (red or white onion, or a mix)
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons salt (or more to taste)
  • ground black pepper (to taste)
  • 1 pound green beans (trimmed and cut into 1 ½-inch pieces)
  • 2 (15-oz) cans white beans (rinsed and drained)
  • 2 (15-oz) cans red kidney beans (rinsed and drained)
  • 3 small celery ribs (finely chopped)
  • 1/2 cup finely chopped fresh parsley (or a mix with dill, thyme and/or oregano)

Instructions

  1. Make dressing: Combine all ingredients for dressing in a medium salad bowl. Set aside.
  2. Cook green beans: Bring a large pot of water to a boil. Salt water, then add beans and simmer until done to your liking (2-8 minutes depending on firmness you want).
  3. Drain and season beans: For crunchy green beans, drain and rinse under cool water for 15-30 seconds. Combine warm beans with dressing. For soft green beans, drain and immediately combine steaming hot beans with dressing. Allow beans to marinate in dressing for 15 minutes.
  4. Finish salad: Add remaining salad ingredients. Either serve salad at room temperature, or cover and place in fridge for several hours and up to 3 days to serve it chilled.

Notes

  • For crunchy beans, rinse with cold water.
  • For soft beans, combine immediately with dressing.
  • Marinate for 15 minutes for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Three Bean Salad, salad recipe, potluck dish

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