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#comment 261882

#comment 261882: 7 Simple Tips for a Flavorful Three Bean Salad


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

This is the perfect Three Bean Salad recipe – it will be the star of any potluck or backyard barbecue! It’s easy to make and full of flavor from garlic, herbs and a delicious homemade dressing.


Ingredients

Scale
  • 1/3 cup olive oil
  • 1/2 cup apple cider vinegar
  • 2 tablespoons honey (OR maple syrup OR white sugar)
  • 1 tablespoon Dijon mustard (OR yellow mustard)
  • 1 teaspoon whole grain mustard (optional)
  • 1 cup finely chopped onion (red or white onion, or a mix)
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons salt (or more to taste)
  • ground black pepper (to taste)
  • 1 pound green beans (trimmed and cut into 1 ½-inch pieces)
  • 2 (15-oz) cans white beans (rinsed and drained)
  • 2 (15-oz) cans red kidney beans (rinsed and drained)
  • 3 small celery ribs (finely chopped)
  • 1/2 cup finely chopped fresh parsley (or a mix with dill, thyme and/or oregano)

Instructions

  1. Make dressing: Combine all ingredients for dressing in a medium salad bowl. Set aside.
  2. Cook green beans: Bring a large pot of water to a boil. Salt water, then add beans and simmer until done to your liking (2-8 minutes depending on firmness you want).
  3. Drain and season beans: For crunchy green beans, drain and rinse under cool water for 15-30 seconds. Combine warm beans with dressing. For soft green beans, drain and immediately combine steaming hot beans with dressing. Allow beans to marinate in dressing for 15 minutes.
  4. Finish salad: Add remaining salad ingredients. Either serve salad at room temperature, or cover and place in fridge for several hours and up to 3 days to serve it chilled.

Notes

  • For crunchy green beans, rinse them under cool water.
  • For soft green beans, combine them with dressing while hot.
  • Allow beans to marinate for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Three Bean Salad, Salad, Vegetarian Recipe