#comment 17844 has brought a delightful twist to my baking adventures with these Fat Free Greek Yogurt Cinnamon Rolls. These rolls are not only a treat for the taste buds but are also guilt-free, making them perfect for any occasion. The combination of warm cinnamon and a light, fluffy texture creates a comforting and satisfying dessert experience. Let’s dive into the recipe and savor every bite!
Why You’ll Love This #comment 17844
There’s so much to love about these Fat Free Greek Yogurt Cinnamon Rolls. First, they are incredibly easy to make, allowing even novice bakers to enjoy homemade sweetness. Secondly, they are low in fat, making them a healthier alternative to traditional cinnamon rolls. Additionally, the use of Greek yogurt not only adds moisture but also boosts the protein content. With only 173 calories per roll, they make for a delightful guilt-free snack. You’ll also appreciate that they are vegetarian-friendly, fitting into various diets. Lastly, these rolls can be made in under two hours, making them a perfect choice for any spontaneous baking session.
Ingredients for #comment 17844
Gather these items:
- 3 1/2 cups bread flour (420 g), sifted and leveled
- 2 tsp instant yeast
- 2 Tbsp sugar
- 1 tsp salt
- 1 1/3 cup fat free greek yogurt (333 g), plain or unsweetened, drained
- 1/2 cup plus 2 Tbsp water or milk of choice
- 3 Tbsp brown sugar or granulated monk fruit sweetener
- 1 Tbsp cinnamon powder
- 1 cup powdered sugar or powdered monk fruit sweetener
- 2 Tbsp milk of choice
How to Make #comment 17844 Step-by-Step
- Step 1: Mix all dry ingredients in the bowl of the stand mixer.
- Step 2: Add the greek yogurt.
- Step 3: Knead the dough at a low setting and add 1/2 cup of the water. More water may be needed based on the yogurt’s moisture.
- Step 4: Knead for 8 to 10 minutes until the dough forms a slightly bumpy, stretchy ball.
- Step 5: Remove the dough from the mixer and place it in a lightly greased bowl.
- Step 6: Let rise until doubled, about 60-90 minutes.
- Step 7: Prepare the filling by mixing the filling ingredients.
- Step 8: Punch down the dough and place it on a floured surface. Flatten it into a rectangle, about 18 x 10 inches.
- Step 9: Wet the surface of the dough with water or almond milk.
- Step 10: Spread the filling mixture over the dough.
- Step 11: Roll the dough from the long end and pinch the seams to seal.
- Step 12: Cut the rolled dough into 12 equal-sized rolls.
- Step 13: Line a 9″ x 12″ pan with parchment paper.
- Step 14: Place the rolls on the pan, swirl side up, about half an inch apart.
- Step 15: Let rise for about 30 minutes until puffy. Preheat the oven to 350F / 180C.
- Step 16: Bake for 15-20 minutes until golden brown.
- Step 17: Prepare the glaze by mixing powdered sugar and milk.
- Step 18: Once cooled, glaze the rolls.
- Step 19: Enjoy!
Pro Tips for the Perfect #comment 17844
Keep these in mind:
- Check dough consistency before adding more water.
- Adjust glaze thickness to your preference.
- For extra flavor, consider adding vanilla extract to the glaze.
- Remember to let the rolls cool slightly before glazing to prevent the glaze from melting off.

Best Ways to Serve #comment 17844
These Fat Free Greek Yogurt Cinnamon Rolls are best served warm, fresh out of the oven. For an extra treat, pair them with a cup of coffee or tea. You can also enjoy them with fresh fruit or a dollop of Greek yogurt on the side for a delightful breakfast or snack.
How to Store and Reheat #comment 17844
To store your cinnamon rolls, place them in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them for up to 2 months. To reheat, simply pop them in the microwave for a few seconds or warm them in the oven at 350F until heated through. This method ensures they stay soft and fluffy.
Frequently Asked Questions About #comment 17844
What’s the secret to perfect #comment 17844?
The secret lies in the dough consistency! Ensuring the dough is soft but not too wet is key to achieving fluffy rolls. Additionally, allowing the dough to rise properly enhances the flavor and texture.
Can I make #comment 17844 ahead of time?
Absolutely! You can prepare the rolls the night before and place them in the fridge after shaping. Just let them come to room temperature before baking, and they’ll be ready to enjoy in no time!
How do I avoid common mistakes with #comment 17844?
To avoid common mistakes, make sure you measure your ingredients correctly and don’t skip the rising times. Patience is key when waiting for the dough to rise, as this affects the final texture of your cinnamon rolls.
Variations of #comment 17844 You Can Try
If you’re looking to mix things up, consider adding chopped nuts or dried fruits to the filling for extra texture. You can also experiment with different spices, such as nutmeg or cardamom, to create unique flavor profiles. For a decadent twist, drizzle the rolls with chocolate sauce after glazing.
For more delicious recipes, check out Apple Butter Cinnamon Rolls or Cranberry Orange Sweet Rolls. If you’re interested in the health benefits of Greek yogurt, you can read more here.
Print
#comment 17844: Delightful Fat Free Greek Yogurt Cinnamon Rolls
- Total Time: 1 hour 40 minutes
- Yield: 12 rolls 1x
- Diet: Vegetarian
Description
Fat Free Greek Yogurt Cinnamon Rolls are a delightful, easy-to-make treat perfect for any occasion.
Ingredients
- 3 1/2 cups bread flour (420 g), sifted and leveled
- 2 tsp instant yeast
- 2 Tbsp sugar
- 1 tsp salt
- 1 1/3 cup fat free greek yogurt (333 g), plain or unsweetened, drained
- 1/2 cup plus 2 Tbsp water or milk of choice
- 3 Tbsp brown sugar or granulated monk fruit sweetener
- 1 Tbsp cinnamon powder
- 1 cup powdered sugar or powdered monk fruit sweetener
- 2 Tbsp milk of choice
Instructions
- Mix all dry ingredients in the bowl of the stand mixer.
- Add the greek yogurt.
- Knead the dough at a low setting and add 1/2 cup of the water. Add more water if needed.
- Knead for 8 to 10 minutes until the dough forms a slightly bumpy, stretchy ball.
- Remove the dough from the mixer and place in a lightly greased bowl.
- Let rise until doubled, about 60-90 minutes.
- Prepare the filling by mixing the filling ingredients.
- Punch down the dough and place on a floured surface. Flatten into a rectangle, about 18 x 10 inches.
- Wet the surface of the dough with water or almond milk.
- Spread the filling mixture over the dough.
- Roll the dough from the long end and pinch the seams to seal.
- Cut the rolled dough into 12 equal-sized rolls.
- Line a 9″ x 12″ pan with parchment paper.
- Place the rolls on the pan, swirl side up, about half an inch apart.
- Let rise for about 30 minutes until puffy. Preheat the oven to 350F / 180C.
- Bake for 15-20 minutes until golden brown.
- Prepare the glaze by mixing powdered sugar and milk.
- Once cooled, glaze the rolls.
- Enjoy!
Notes
- Check dough consistency before adding more water.
- Adjust glaze thickness to preference.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 173
- Sugar: 10 g
- Sodium: 200 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 1 g
- Protein: 8 g
- Cholesterol: 0 mg
Keywords: cinnamon rolls, fat free, yogurt, dessert, easy recipe










