#comment 1586 is not just a simple dish; it’s a nutritious and delicious way to enjoy your meals. This Healthy Chicken and Vegetables Skillet is packed with protein and colorful veggies, making it a perfect addition to your weeknight dinner routine. The combination of tender chicken and fresh vegetables creates a delightful flavor profile that will appeal to everyone at the table. Let’s dive into this culinary delight!
Why You’ll Love This #comment 1586
This dish provides numerous benefits that make it a standout choice for any meal. First, it is incredibly easy to prepare, taking only 35 minutes from start to finish, which is ideal for busy weeknights. Second, it’s packed with wholesome ingredients that contribute to a healthy diet, offering a balanced mix of protein and fiber-rich vegetables. Third, the flavors are customizable; you can easily adjust the spices to suit your taste preferences. Fourth, it’s a one-pan recipe, which means less cleanup after dinner. Fifth, it’s not only healthy but also budget-friendly, making it a great choice for families. Finally, the vibrant colors of the vegetables make the dish visually appealing, sure to attract even the pickiest eaters. With all these advantages, you’ll understand why this dish deserves a special place in your recipe collection.
Ingredients for #comment 1586
Gather these items:
- 2 tablespoons olive oil divided
- 1 pound boneless skinless chicken breasts cut into 1-inch pieces
- salt and fresh ground black pepper to taste
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon paprika
- ¼ to ½ teaspoon chili powder
- 1 small yellow onion thinly sliced
- 3 cups bite-size broccoli florets
- 1 zucchini thinly sliced and cut into half-moons
- 1 small yellow bell pepper cut into 1-inch chunks
- 1 small red bell pepper cut into 1-inch chunks
- ¼ cup low sodium chicken broth
- chopped fresh parsley for garnish
How to Make #comment 1586 Step-by-Step
- Step 1: Cut the chicken into 1-inch pieces, season with salt and pepper, and set it aside.
- Step 2: In a small bowl, mix together garlic powder, onion powder, thyme, rosemary, paprika, and chili powder. Sprinkle half of the seasoning mix over the chicken.
- Step 3: Drizzle ½ tablespoon of olive oil over the chicken, tossing it to coat evenly.
- Step 4: Heat 1 tablespoon of olive oil in a large 12-inch skillet over medium-high heat. Add the chicken and cook for 6 to 8 minutes, turning occasionally, until browned and fully cooked.
- Step 5: Transfer the chicken to a plate, cover, and set aside.
- Step 6: Return the skillet to the stove and heat the remaining olive oil. Add the onions and cook for 2 minutes, then add the broccoli, zucchini, and peppers. If needed, add a little more oil. Season with the rest of the spice mix, along with some salt and pepper, and cook for 4 to 6 minutes, stirring occasionally, until the vegetables are crisp-tender.
- Step 7: Pour in the chicken broth and stir to combine.
- Step 8: Return the cooked chicken and its juices to the skillet, stir everything together, and cook for another minute.
- Step 9: Remove from heat, taste, and adjust seasoning if needed.
- Step 10: Garnish with parsley and serve.
Pro Tips for the Perfect #comment 1586
Keep these in mind:
- This dish can be served over rice or quinoa for a complete meal. Check out this creamy potato soup recipe for a comforting side.
- Feel free to use any vegetables you have on hand to make it even healthier.
- This recipe is great for meal prep; you can make it in advance and reheat it throughout the week.
- For extra flavor, consider marinating the chicken in the spices for a few hours before cooking.
Best Ways to Serve #comment 1586
There are many delightful ways to enjoy this dish. You can serve it over a bed of fluffy rice or quinoa for a fulfilling meal. Alternatively, it pairs wonderfully with whole grain bread for a hearty dinner. Additionally, you can garnish it with grated cheese or a squeeze of lemon for added flavor. Each of these options enhances the dish while keeping it healthy.
How to Store and Reheat #comment 1586
To store this dish, simply place any leftovers in an airtight container in the refrigerator. It can last up to three days. When ready to enjoy again, reheat in a skillet over medium heat until warmed through, or you can use the microwave for quick reheating. This is an excellent recipe for meal prep, making it easy to have nutritious meals ready at a moment’s notice.
Frequently Asked Questions About #comment 1586
What’s the secret to perfect #comment 1586?
The secret lies in properly seasoning the chicken and not overcooking the vegetables. This ensures that everything retains its flavor and nutritional value.
Can I make #comment 1586 ahead of time?
Yes, you can prepare it in advance! Just follow the recipe, cool it down, and store it in the refrigerator until you’re ready to serve.
How do I avoid common mistakes with #comment 1586?
To avoid common mistakes, ensure that your chicken is cut evenly and cooked thoroughly. Also, don’t overcrowd the pan when cooking; this allows everything to cook evenly and prevents steaming.
Variations of #comment 1586 You Can Try
If you’re looking for some variations, consider adding different vegetables like asparagus or carrots for a change in flavor and texture. You can also substitute chicken with shrimp or tofu for a protein twist. Additionally, try using different herbs such as basil or cilantro to give it a fresh twist. These variations keep the dish exciting and cater to different dietary preferences.

For more delicious recipes, visit our latest recipes page for inspiration!
For a delightful dessert to complement your meal, consider trying cranberry orange pancakes!
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#comment 1586: 7 Remarkable Tips for Effective Comments
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Healthy
Description
Healthy Chicken and Vegetables Skillet is a nutritious and delicious dish packed with protein and vegetables.
Ingredients
- 2 tablespoons olive oil divided
- 1 pound boneless skinless chicken breasts cut into 1-inch pieces
- salt and fresh ground black pepper to taste
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon paprika
- ¼ to ½ teaspoon chili powder
- 1 small yellow onion thinly sliced
- 3 cups bite-size broccoli florets
- 1 zucchini thinly sliced and cut into half-moons
- 1 small yellow bell pepper cut into 1-inch chunks
- 1 small red bell pepper cut into 1-inch chunks
- ¼ cup low sodium chicken broth
- chopped fresh parsley for garnish
Instructions
- Cut the chicken into 1-inch pieces, season with salt and pepper, and set it aside.
- In a small bowl, mix together garlic powder, onion powder, thyme, rosemary, paprika, and chili powder. Sprinkle half of the seasoning mix over the chicken.
- Drizzle ½ tablespoon of olive oil over the chicken, tossing it to coat evenly.
- Heat 1 tablespoon of olive oil in a large 12-inch skillet over medium-high heat. Add the chicken and cook for 6 to 8 minutes, turning occasionally, until browned and fully cooked.
- Transfer the chicken to a plate, cover, and set aside.
- Return the skillet to the stove and heat the remaining olive oil. Add the onions and cook for 2 minutes, then add the broccoli, zucchini, and peppers. If needed, add a little more oil. Season with the rest of the spice mix, along with some salt and pepper, and cook for 4 to 6 minutes, stirring occasionally, until the vegetables are crisp-tender.
- Pour in the chicken broth and stir to combine.
- Return the cooked chicken and its juices to the skillet, stir everything together, and cook for another minute.
- Remove from heat, taste, and adjust seasoning if needed.
- Garnish with parsley and serve.
Notes
- This dish can be served over rice or quinoa for a complete meal.
- Feel free to use any vegetables you have on hand.
- This recipe is great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 300mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg
Keywords: chicken, vegetables, healthy recipe, skillet meal







