Name: #comment 113947: 6 Amazing Ground Beef and Broccoli Recipes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 Tablespoon peanut oil (can sub vegetable or olive); 3 cups broccoli florets (washed and patted dry); 1 lb. ground beef; 1 yellow onion (diced); 1 red bell pepper (sliced); Salt/White Pepper (to taste); 2 Tablespoons cornstarch (+ 2 tablespoons cold water); 1 cup beef broth; 1/4 cup soy sauce; 3 tablespoons packed brown sugar; 1-2 tablespoons honey; 2 cloves garlic (minced); 1/2 teaspoon ground ginger; 1 teaspoon toasted sesame oil; 3 cups cooked rice (any kind)

Jump to Recipe

#comment 113947 is a delightful meal that combines the heartiness of ground beef with the freshness of broccoli, all enveloped in a simple and flavorful sauce. This 30-minute dish is not only quick to prepare but also packed with nutrients, making it a perfect choice for busy weeknights. The mixture of savory beef, crisp broccoli, and a hint of sweetness from the sauce creates a delicious balance that your family will love. Let’s dive in and explore how to make this fantastic dish!

Why You’ll Love This #comment 113947

There are numerous reasons to fall in love with this #comment 113947. First, it’s incredibly quick—ready in just 30 minutes! Second, the combination of ground beef and broccoli provides a healthy dose of protein and vitamins. Third, the flavors are customizable; you can adjust the sweetness or spice to your liking. Additionally, this recipe is perfect for meal prep, ensuring you have delicious leftovers throughout the week. Importantly, it suits various dietary preferences, being a low-calorie option that doesn’t compromise on taste. If you’re looking for best practices for leaving comments on this recipe, feel free to share your thoughts!

Ingredients for #comment 113947

Gather these items:

1 Tablespoon peanut oil (can sub vegetable or olive)
3 cups broccoli florets (washed and patted dry)
1 lb. ground beef
1 yellow onion (diced)
1 red bell pepper (sliced)
Salt/White Pepper (to taste)
2 Tablespoons cornstarch (+ 2 tablespoons cold water)
1 cup beef broth
1/4 cup soy sauce
3 tablespoons packed brown sugar
1-2 tablespoons honey
2 cloves garlic (minced)
1/2 teaspoon ground ginger
1 teaspoon toasted sesame oil
3 cups cooked rice (any kind)

How to Make #comment 113947 Step-by-Step

Step 1: Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
Step 2: Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
Step 3: Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
Step 4: Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
Step 5: Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until the desired thickness is obtained.
Step 6: Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!

Pro Tips for the Perfect #comment 113947

Keep these in mind:

Start with 1 tablespoon of honey and adjust to taste for your preference.
For perfectly cooked rice, refer to additional notes or use a rice cooker for consistency.
Feel free to add other vegetables like carrots or snap peas for extra nutrition.
Make sure to drain the grease from the ground beef to keep the dish light and healthy.

Best Ways to Serve #comment 113947

This dish is incredibly versatile. You can serve it over rice for a filling meal or with noodles for an Asian-inspired twist. Consider adding a sprinkle of sesame seeds or sliced green onions on top for a burst of flavor and presentation. Pair it with a side salad or steamed dumplings to complete your meal.

How to Store and Reheat #comment 113947

To store leftovers, place the #comment 113947 in an airtight container and refrigerate for up to 3 days. When ready to reheat, simply warm it in the microwave or on the stovetop until heated through. This makes it ideal for meal prep, ensuring you have delicious meals ready to go!

Frequently Asked Questions About #comment 113947

What’s the secret to perfect #comment 113947?

The secret lies in balancing the flavors of the sauce. Start with less honey and adjust according to your taste preferences. Understanding the role of comments in communication can help you share your thoughts on what worked best for you.

Can I make #comment 113947 ahead of time?

Absolutely! You can prepare the sauce and chop the vegetables ahead of time. Just cook the beef and broccoli fresh when you’re ready to serve for the best taste and texture.

How do I avoid common mistakes with #comment 113947?

To avoid mistakes, make sure not to overcook the broccoli, as you want it to remain crisp. Additionally, ensure you drain the excess grease from the beef before adding the sauce to keep it healthy and flavorful.

Variations of #comment 113947 You Can Try

Feel free to experiment with this dish! You can substitute the ground beef for ground turkey or chicken for a lighter option. If you prefer a vegetarian version, replace the meat with tofu or tempeh. Also, consider using different sauces, such as teriyaki or oyster sauce, to switch up the flavor profile.

#comment 113947: 6 Amazing Ground Beef and Broccoli Recipes

Author: basmer
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Low Calorie

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Description

This Ground Beef and Broccoli recipe is an easy 30 minute meal with a simple, flavorful sauce that your family will love eating with vegetables!

Instructions

Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!