#comment 113831: 6 Easy Steps for Delicious Beef and Broccoli

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#comment 113831

#comment 113831 is an easy and delightful dish that will take your weeknight dinners to the next level. This Ground Beef and Broccoli recipe is a quick 30-minute meal featuring a simple yet flavorful sauce that your family will love. The combination of tender beef and vibrant broccoli makes for a nutritious and satisfying dish that everyone will enjoy. Let’s dive into the details of this fantastic meal!

Why You’ll Love This #comment 113831

There are many reasons to love this dish. First, it’s a quick meal that can be made in just 30 minutes, making it perfect for busy weeknights. The delicious sauce, made from soy sauce and brown sugar, adds a sweet and salty flavor that pairs beautifully with the beef and broccoli. This recipe is also gluten-free, catering to those with dietary restrictions. Not to mention, it’s a fantastic way to get your kids to eat their vegetables! Additionally, it can be served over rice, making it a filling meal. With the right seasoning, this dish is sure to impress your family and guests alike.

Ingredients for #comment 113831

Gather these items:

  • 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 3 cups broccoli florets (washed and patted dry)
  • 1 lb. ground beef
  • 1 yellow onion (diced)
  • 1 red bell pepper (sliced)
  • Salt/White Pepper (to taste)
  • 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 1-2 tablespoons honey
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground ginger
  • 1 teaspoon toasted sesame oil
  • 3 cups cooked rice (any kind)

How to Make #comment 113831 Step-by-Step

  1. Step 1: Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
  2. Step 2: Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
  3. Step 3: Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes until slightly softened. Remove and set aside.
  4. Step 4: Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
  5. Step 5: Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
  6. Step 6: Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice!

#comment 113831: 6 Easy Steps for Delicious Beef and Broccoli - #comment 113831 - additional detail

Pro Tips for the Perfect #comment 113831

Keep these in mind:

  • See notes for my process on making perfectly cooked, flavorful rice.
  • For a richer flavor, consider adding a splash of oyster sauce or additional spices like red pepper flakes.
  • Ensure the beef is well-browned for a deeper flavor.

Best Ways to Serve #comment 113831

This dish is versatile and can be served in various ways. Enjoy it over steamed rice, or try it with quinoa for a different texture. For an extra crunch, top it with toasted sesame seeds or chopped peanuts. This adds not only flavor but also visual appeal!

How to Store and Reheat #comment 113831

To store leftovers, let the dish cool and place it in an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, simply microwave until warm or reheat on the stovetop over low heat, stirring occasionally. Meal prep becomes a breeze when you have this delicious dish ready to go!

Frequently Asked Questions About #comment 113831

What’s the secret to perfect #comment 113831?

The secret lies in not overcooking the broccoli; it should remain vibrant and slightly crunchy for the best texture. Additionally, ensure the beef is cooked thoroughly and seasoned well for maximum flavor.

Can I make #comment 113831 ahead of time?

Yes! This dish can be made ahead of time. Prepare it and store it in the refrigerator. When you’re ready to eat, just reheat it, and it will be just as delicious!

How do I avoid common mistakes with #comment 113831?

To avoid common mistakes, be sure to measure your ingredients accurately and not to rush the cooking process. Allow the sauce to thicken properly and taste as you go to adjust flavors as needed.

Variations of #comment 113831 You Can Try

If you’re looking to mix things up, consider adding additional vegetables like carrots or snap peas for extra color and nutrition. You can also substitute the ground beef with ground turkey or chicken for a leaner option. For a vegetarian twist, use tofu instead of meat, keeping the same sauce for a delicious plant-based version.

For more tips on cooking with ground beef, check out this ground beef and broccoli recipe. If you’re interested in gluten-free options, visit this page for more ideas. You can also explore Korean BBQ meatballs for a different flavor profile!

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#comment 113831

#comment 113831: 6 Easy Steps for Delicious Beef and Broccoli


  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Ground Beef and Broccoli recipe is an easy 30 minute meal with a simple, flavorful sauce that your family will love eating with vegetables.


Ingredients

Scale
  • 1 Tablespoon peanut oil (can sub vegetable or olive)
  • 3 cups broccoli florets (washed and patted dry)
  • 1 lb. ground beef
  • 1 yellow onion (diced)
  • 1 red bell pepper (sliced)
  • Salt/White Pepper (to taste)
  • 2 Tablespoons cornstarch (+ 2 tablespoons cold water)
  • 1 cup beef broth
  • 1/4 cup soy sauce
  • 3 tablespoons packed brown sugar
  • 12 tablespoons honey
  • 2 cloves garlic (minced)
  • 1/2 teaspoon ground ginger
  • 1 teaspoon toasted sesame oil
  • 3 cups cooked rice (any kind)

Instructions

  1. Combine cornstarch + 2 Tablespoons water in a covered container and shake to combine. Place in a cool location.
  2. Combine remaining sauce ingredients in a medium bowl and set aside. Start with 1 tablespoon of honey and add another at the end if desired.
  3. Heat the oil over medium heat. Add the broccoli and toss to coat. Cook for 4-5 minutes, until slightly softened. Remove and set aside.
  4. Season the beef with salt/white pepper if desired. Cook and crumble the ground beef and diced onions over medium-high heat until browned and cooked through. Drain grease. Add sliced bell peppers and cook for 1 minute.
  5. Add sauce mixture and bring to a boil. Let it simmer/reduce for 2-3 minutes. Shake the cornstarch mixture, then slowly stir it into the sauce. Let it continue to bubble gently until desired thickness is obtained.
  6. Reduce heat to low. Add broccoli back and stir to combine and heat through. Garnish with green onions and serve over rice.

Notes

  • See notes for my process on making perfectly cooked, flavorful rice.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 488
  • Sugar: 14 g
  • Sodium: 800 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 80 mg

Keywords: Ground Beef, Broccoli, Easy Meal

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