Description
Chicken Salmoriglio: An Incredible Ultimate Recipe You Must Try
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup extra-virgin olive oil
- 4 cloves garlic, minced
- Juice of 2 lemons
- Zest of 1 lemon
- 1/4 cup fresh parsley, chopped
- 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
- 1 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
- In a bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, parsley, oregano, red pepper flakes, salt, and pepper.
- Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade and let any excess drip off. Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C).
- Once cooked, transfer the chicken to a plate and let it rest for 5 minutes before slicing. This allows the juices to redistribute.
- Drizzle any remaining marinade over the sliced chicken for an extra punch of flavor.
Notes
- This recipe creates a flavorful Chicken Salmoriglio that will delight your taste buds.
- Prep Time: 30 minutes
- Cook Time: 5-7 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg
Keywords: Chicken Salmoriglio, Grilled Chicken, Italian Recipe