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Chicken Breast Green Beans

Chicken Breast Green Beans: 4 Delightful Cooking Methods


  • Author: basmer
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple yet delicious dish featuring tender chicken breasts and crisp green beans, flavored with garlic and olive oil.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups green beans
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: lemon juice for seasoning

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the pan. Cook for about 5-7 minutes on each side or until fully cooked.
  3. In the same pan, add the green beans and garlic. Sauté for about 5 minutes until the beans are tender yet crisp.
  4. If desired, squeeze some lemon juice over the chicken and green beans before serving. Enjoy your wholesome dinner!

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Sauté
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 400
    • Sugar: 2g
    • Sodium: 300mg
    • Fat: 16g
    • Saturated Fat: 2g
    • Unsaturated Fat: 12g
    • Trans Fat: 0g
    • Carbohydrates: 12g
    • Fiber: 4g
    • Protein: 40g
    • Cholesterol: 100mg

    Keywords: Chicken Breast, Green Beans, Quick Recipe