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California Blt Chopped Bagel

California BLT Chopped Bagel: Amazing Quick Meal


  • Author: basmer
  • Total Time: 32 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A California BLT Chopped Bagel is a fresh take on the classic BLT, featuring crispy bacon, ripe tomatoes, fresh lettuce, and creamy avocado on a toasted bagel with a simple lemon-garlic dressing. It’s a quick and delicious meal perfect for breakfast, brunch, or lunch.


Ingredients

Scale
  • 2 bagels (plain, everything, or whole grain)
  • 4 slices of bacon
  • 1 medium tomato, sliced
  • 1/2 avocado, sliced
  • 1 cup chopped romaine or iceberg lettuce
  • Salt and pepper to taste
  • 2 tablespoons mayonnaise
  • 1 teaspoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook bacon in a skillet over medium heat until crispy, about 5-7 minutes. Drain on paper towels.
  2. In a small bowl, combine mayonnaise, lemon juice, garlic powder, salt, and pepper. Mix until smooth.
  3. Toast bagels until golden brown.
  4. Spread the dressing evenly on the cut sides of each toasted bagel.
  5. On the bottom half of each bagel, layer chopped lettuce, bacon, tomato slices, and avocado.
  6. Season with additional salt and pepper if desired.
  7. Place the top half of the bagel on each and serve immediately.

Notes

  • For a vegetarian option, omit the bacon and add extra vegetables or a plant-based bacon alternative.
  • The dressing can be prepared ahead of time and stored in the refrigerator for up to a week.
  • Gluten-free bagels are available for a gluten-free version.
  • Consider adding sliced cucumbers, red onions, or sprouts for extra crunch.
  • Substitute turkey bacon or smoked salmon for a different flavor profile.
  • Add sliced jalapeños or hot sauce for a spicy kick.
  • Prep Time: 25 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Toasting, Assembling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 450
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 25g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: N/A

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