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Buffalo Chickpea Pasta Salad

Buffalo Chickpea Pasta Salad: 7 Flavorful Secrets


  • Author: basmer
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A vibrant Buffalo Chickpea Pasta Salad combining bold flavors and fresh veggies for a satisfying meal.


Ingredients

Scale
  • 8 ounces Brown rice noodles (Gluten-free option)
  • 1 can Chickpeas (Rinsed and drained)
  • 1/2 cup Buffalo sauce (Adjust to taste)
  • 2 stalks Celery (Diced)
  • 1 cup Cherry tomatoes (Sliced)
  • 1 cup Carrots (Diced)
  • 1 cup Mozzarella cheese (Shredded)
  • 1/2 cup Ranch dressing (Creamy counterpart)
  • 2 stalks Green onion (Chopped)

Instructions

  1. Boil a pot of water and add the brown rice noodles. Cook according to package instructions, usually about 8-10 minutes, until tender but firm. Drain and set aside.
  2. In a large bowl, mix together the chickpeas, 1/2 cup of buffalo sauce, diced celery, sliced cherry tomatoes, diced carrots, shredded mozzarella cheese, ranch dressing, and green onion. Stir until everything is evenly coated and combined.
  3. Gently fold the cooked noodles into the mixture, ensuring all ingredients are well integrated.
  4. Scoop the salad into bowls and drizzle with additional buffalo sauce if desired. Serve immediately.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Salad
    • Method: Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 480
    • Sugar: 6 g
    • Sodium: 800 mg
    • Fat: 18 g
    • Saturated Fat: 8 g
    • Unsaturated Fat: 8 g
    • Trans Fat: 0 g
    • Carbohydrates: 60 g
    • Fiber: 12 g
    • Protein: 20 g
    • Cholesterol: 40 mg

    Keywords: Buffalo Chickpea Pasta Salad