Description
Delicious and protein-rich biscuits perfect for breakfast, packed with nutritious ingredients.
Ingredients
Scale
- 1 and 3/4 cups plain 2% Greek yogurt
- 4 large eggs, at room temperature
- 2 and 1/2 cups all-purpose flour
- 1/4 cup ground flaxseed
- 1 tablespoon baking powder
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes (optional)
- 1 and 1/2 cups fresh spinach, wilted and squeezed dry
- 1/2 cup chives, chopped
- 1 and 1/2 cups shredded cheddar cheese (reserve 1/2 cup)
- 2 cups diced ham
- 2 cups cooked Italian chicken sausage, crumbled
- 1/2 cup sun-dried tomatoes, chopped
- 1 and 1/2 cups crumbled feta cheese (reserve 1/2 cup)
- 2 teaspoons dried basil or 1/4 cup fresh basil (if using fresh, add after baking)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment or lightly grease a muffin tin.
- In a large mixing bowl, whisk together Greek yogurt and eggs until smooth.
- Add all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes to the wet mixture. Mix gently until just combined.
- Fold in your choice of add-in ingredients: either ham, cheese, chives, and spinach or crumbled sausage, sun-dried tomatoes, feta, and basil.
- Scoop approximately 1/3 cup dough per biscuit onto the prepared sheet or fill muffin tin wells.
- Sprinkle reserved cheese or feta over the tops. Bake for 25 minutes or until golden brown and set.
- Allow biscuits to cool for 10 minutes before serving or storing.
Notes
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 100mg
Keywords: Breakfast Protein Biscuits