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Bow Shaped Feta Phyllo

Bow Shaped Feta Phyllo: 16 Crispy Mediterranean Bites


  • Author: basmer
  • Total Time: 40 minutes
  • Yield: 16 pastries 1x
  • Diet: Vegetarian

Description

Indulge in the irresistible delight of bow-shaped feta phyllo pastries, a perfect blend of flaky texture and creamy filling. These Mediterranean-inspired bites are filled with crumbled feta cheese, fresh spinach, and aromatic herbs, making them an ideal choice for appetizers or a light snack.


Ingredients

Scale
  • 8 sheets of phyllo dough
  • ½ cup unsalted butter, melted
  • 8 ounces feta cheese, crumbled
  • 1 cup fresh spinach, chopped
  • 2 tablespoons fresh dill, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon lemon zest
  • Salt and pepper to taste
  • 1 egg (for egg wash)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Layer four sheets of phyllo dough, brushing each with melted butter.
  3. Cut the layered phyllo into strips about 3 inches wide.
  4. In a bowl, mix feta cheese, spinach, dill, parsley, lemon zest, salt, and pepper.
  5. Place a tablespoon of filling at one end of each phyllo strip and fold into triangles until sealed.
  6. Arrange on a baking sheet lined with parchment paper and brush with remaining butter.
  7. Bake for 15-20 minutes until golden brown.

Notes

  • Perfect for appetizers or snacks.
  • Can be served warm or at room temperature.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pastry
  • Calories: 120
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg

Keywords: Bow Shaped Feta Phyllo, Feta Pastry, Mediterranean Snack