Description
A refreshing blueberry lemon smoothie made with frozen blueberries and creamy yogurt.
Ingredients
Scale
- 2 Cups Blueberries, frozen
- 6 Ounces Vanilla Yogurt
- 1/2 Cup Milk of Your Choice
- 2 Tablespoons Lemon Juice, about 1 lemon
- Zest of One Lemon
Instructions
- Place all ingredients in blender. Blend until smooth.
- Serve immediately.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 20g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: Blueberry Lemon Smoothie