BLT Cottage Cheese Bowl is a delightful twist on the classic BLT sandwich, offering a high-protein, low-carb meal option. This recipe is perfect for those busy mornings or a quick lunch, combining creamy cottage cheese with crispy bacon, fresh lettuce, and juicy tomatoes. Whether you’re on a keto diet or simply looking for something delicious and healthy, this bowl is sure to satisfy your cravings.
Why You’ll Love This BLT Cottage Cheese Bowl
This BLT Cottage Cheese Bowl recipe is not only easy to prepare but also packed with flavor and nutrition. Here are a few reasons to love it:
- High in protein, with approximately 21g per serving.
- Low in carbs, making it suitable for keto and gluten-free diets.
- Quick to make in under 20 minutes, ideal for busy days.
- Versatile—you can customize it with your favorite toppings.
- Perfect for meal prep, keeping well for lunches throughout the week.
- Fresh and satisfying, combining crisp vegetables with savory bacon.
This delicious bowl is a great option if you’re wondering what is a BLT cottage cheese bowl or how to make a BLT cottage cheese bowl.
Ingredients for BLT Cottage Cheese Bowl
Gather these items:
- 1 cup cottage cheese
- 4 slices crispy bacon
- 1 cup cherry tomatoes, halved
- 1 cup chopped romaine lettuce
- 1 small avocado, sliced (optional)
- Pinch of salt
- Pinch of black pepper
How to Make BLT Cottage Cheese Bowl Step-by-Step
- Step 1: Fry the bacon in a skillet over medium heat until crisp. Drain on paper towels and crumble or chop when cooled.
- Step 2: Prepare the vegetables by halving cherry tomatoes, chopping romaine lettuce, and slicing avocado if using.
- Step 3: Spoon cottage cheese into a serving bowl as the base.
- Step 4: Top the bowl with chopped lettuce, tomatoes, crumbled bacon, and avocado.
- Step 5: Sprinkle with salt and pepper to taste.
- Step 6: Serve immediately or keep ingredients separate until ready to eat.
Pro Tips for the Perfect BLT Cottage Cheese Bowl
Keep these in mind:
- Use high-quality bacon for the best flavor and crispiness.
- Feel free to add additional toppings like cheese or hot sauce for extra flavor.
- This dish is ideal for BLT-inspired cottage cheese meal prep; just keep the ingredients separate until ready to serve.
- This recipe is great for healthy BLT cottage cheese bowl lovers, ensuring you enjoy every bite.
Best Ways to Serve BLT Cottage Cheese Bowl
There are many ways to enjoy this delicious bowl:
- Serve with whole grain toast for a heartier breakfast or lunch.
- Pair with a side of fruit for a refreshing contrast.
- Consider adding a dash of your favorite dressing for extra flavor.
How to Store and Reheat BLT Cottage Cheese Bowl
Leftovers can be stored in an airtight container in the refrigerator. To keep the ingredients fresh, it’s best to store them separately. When ready to eat, simply combine and enjoy. This dish is perfect for those looking for easy BLT cottage cheese bowl ideas throughout the week.
Frequently Asked Questions About BLT Cottage Cheese Bowl
What’s the secret to perfect BLT Cottage Cheese Bowl?
The key is to use crispy bacon and fresh, high-quality ingredients. This ensures that every bite is packed with flavor, making your cottage cheese salad with bacon and tomatoes truly satisfying.
Can I make BLT Cottage Cheese Bowl ahead of time?
Yes! You can prepare the ingredients in advance and store them separately for up to three days. This is ideal for quick lunches or breakfasts on the go.
How do I avoid common mistakes with BLT Cottage Cheese Bowl?
Make sure to drain the bacon well to avoid sogginess, and use fresh veggies for the best flavor. This will help you create a cottage cheese bowl topped with lettuce, bacon, tomato that you’ll want to make again and again.
Variations of BLT Cottage Cheese Bowl You Can Try
Feel free to get creative with this recipe! Here are some fun twists:
- Add different types of lettuce or mixed greens for variety.
- Incorporate other proteins like grilled chicken for a heartier meal.
- For a vegetarian option, replace bacon with cooked mushrooms or tempeh.
- Try adding different toppings like nuts or seeds for extra crunch.
With its versatility, this low-carb BLT cottage cheese bowl can be customized to fit any taste preference!
For more delicious recipes, check out our latest recipes or try making cranberry orange pancakes for a delightful breakfast option.
For more information on healthy eating, you can visit Healthline’s healthy eating tips.
Print
Delicious BLT Cottage Cheese Bowl: 5 Easy Steps
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: Gluten Free
Description
This BLT Cottage Cheese Bowl recipe is a high-protein, low-carb twist on the classic BLT sandwich. Packed with creamy cottage cheese, crispy bacon, fresh lettuce, and juicy tomatoes, it’s perfect for a quick breakfast or lunch.
Ingredients
- 1 cup cottage cheese
- 4 slices crispy bacon
- 1 cup cherry tomatoes, halved
- 1 cup chopped romaine lettuce
- 1 small avocado, sliced (optional)
- Pinch of salt
- Pinch of black pepper
Instructions
- Fry the bacon in a skillet over medium heat until crisp. Drain on paper towels and crumble or chop when cooled.
- Prepare the vegetables by halving cherry tomatoes, chopping romaine lettuce, and slicing avocado if using.
- Spoon cottage cheese into a serving bowl as the base.
- Top the bowl with chopped lettuce, tomatoes, crumbled bacon, and avocado.
- Sprinkle with salt and pepper to taste.
- Serve immediately or keep ingredients separate until ready to eat.
Notes
- Great for keto, gluten-free, and meal prep diets.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast/Lunch
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 3g
- Sodium: 600mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 40mg
Keywords: BLT Cottage Cheese Bowl, high-protein, low-carb, keto, gluten-free, meal prep
