Banana Oatmeal Pancakes have become a staple in my kitchen, bringing together the sweetness of ripe bananas and the wholesome goodness of oats. These pancakes are not only healthy but also incredibly delicious, making them an ideal breakfast choice for anyone looking to start their day on a nutritious note. With a simple blend of ingredients, you can whip up a batch of fluffy pancakes that the whole family will enjoy. Let’s dive into this delightful recipe!
Why You’ll Love This Banana Oatmeal Pancakes
There are countless reasons to love these banana pancakes. First, they are quick and easy to make, making them perfect for busy mornings. Second, they are packed with nutrients, thanks to the oats and bananas, which provide fiber and essential vitamins. Third, they can be made gluten-free by using certified gluten-free oats. Fourth, these pancakes are versatile; you can add different toppings or mix-ins like chocolate chips for a fun twist. Additionally, they cater to various diets, being suitable for both vegetarians and vegans. Lastly, the nutritional benefits of banana oatmeal pancakes include a healthy dose of protein and healthy fats, ensuring you stay full and energized throughout the day.
Ingredients for Banana Oatmeal Pancakes
Gather these items:
- 1 cup rolled oats
- 1 ripe banana (mashed)
- 1 cup milk (dairy or non-dairy)
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Butter or oil (for cooking)
How to Make Banana Oatmeal Pancakes Step-by-Step
- Step 1: In a blender or mixing bowl, combine the rolled oats, mashed banana, milk, egg, baking powder, cinnamon (if using), salt, vanilla extract, and honey or maple syrup (if using).
- Step 2: Blend or whisk the mixture until smooth and well combined. Let it sit for about 5 minutes to thicken slightly.
- Step 3: Preheat a non-stick skillet or griddle over medium heat. Add a little butter or oil to coat the surface.
- Step 4: Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes.
- Step 5: Carefully flip the pancakes and cook for another 2-3 minutes on the other side until golden brown and cooked through. Repeat with the remaining batter, adding more butter or oil as needed.
- Step 6: Serve the pancakes warm, topped with your favorite toppings such as fresh fruit, maple syrup, yogurt, or nut butter.
Pro Tips for the Best Banana Oatmeal Pancakes
Keep these in mind:
- These pancakes are gluten-free if using certified gluten-free oats.
- Adjust sweetness to your taste with honey or maple syrup.
- Store leftovers in the refrigerator for up to 3 days.
- For a fluffier texture, let the batter sit a bit longer before cooking.
- Experiment with different spices like nutmeg for added flavor.
Best Ways to Serve Banana Oatmeal Pancakes
There are many delightful ways to enjoy these pancakes. Serve them warm with a drizzle of maple syrup for a classic breakfast. You can also top them with fresh fruit, like blueberries or strawberries, which adds a refreshing touch. For a chocolate lover’s dream, try adding chocolate chips to the batter for banana oat pancakes with chocolate chips. These pancakes also make for a great breakfast option for kids, as they are both tasty and nutritious.
How to Store and Reheat Banana Oatmeal Pancakes
To keep your pancakes fresh, store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the microwave for about 30 seconds or warm them up in a skillet over low heat. This makes them a convenient option for meal prep, allowing you to enjoy quick breakfasts throughout the week.
Frequently Asked Questions About Banana Oatmeal Pancakes
What’s the secret to perfect Banana Oatmeal Pancakes?
The secret lies in letting the batter rest for a few minutes before cooking. This allows the oats to absorb some liquid, resulting in a thicker batter that yields perfectly fluffy pancakes.
Can I make Banana Oatmeal Pancakes ahead of time?
Absolutely! You can prepare the batter the night before and store it in the refrigerator. Just give it a quick stir before cooking in the morning for a quick banana oatmeal pancakes breakfast.
How do I avoid common mistakes with Banana Oatmeal Pancakes?
To avoid common mistakes, ensure your skillet is preheated adequately before adding the batter. Also, don’t overmix the batter; a few lumps are okay. This will help maintain the fluffiness of your pancakes.
Variations of Banana Oatmeal Pancakes You Can Try
If you’re feeling adventurous, here are some delicious banana oatmeal pancake variations to try:
- Add chopped nuts or seeds for a crunchy texture.
- Incorporate different fruits like apples or peaches for a fruity twist.
- Make them vegan by substituting the egg with flaxseed meal mixed with water.
- Sprinkle some chocolate chips or coconut flakes into the batter for a sweet treat.
For more delicious pancake recipes, check out Cranberry Orange Pancakes or Last Recipes. If you’re interested in the health benefits of oats, you can read more about it here.
For a fun twist, try adding chocolate chips to the batter for banana oat pancakes with chocolate chips. These pancakes also make for a great breakfast option for kids, as they are both tasty and nutritious.
Print
Delicious Banana Oatmeal Pancakes for Healthy Mornings
- Total Time: 25 minutes
- Yield: Serving for 2-3 people 1x
- Diet: Vegetarian
Description
Healthy and delicious banana oatmeal pancakes.
Ingredients
- 1 cup rolled oats
- 1 ripe banana (mashed)
- 1 cup milk (dairy or non-dairy)
- 1 large egg
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- Butter or oil (for cooking)
Instructions
- In a blender or mixing bowl, combine the rolled oats, mashed banana, milk, egg, baking powder, cinnamon (if using), salt, vanilla extract, and honey or maple syrup (if using).
- Blend or whisk the mixture until smooth and well combined. Let it sit for about 5 minutes to thicken slightly.
- Preheat a non-stick skillet or griddle over medium heat. Add a little butter or oil to coat the surface.
- Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes.
- Carefully flip the pancakes and cook for another 2-3 minutes on the other side until golden brown and cooked through. Repeat with the remaining batter, adding more butter or oil as needed.
- Serve the pancakes warm, topped with your favorite toppings such as fresh fruit, maple syrup, yogurt, or nut butter.
Notes
- These pancakes are gluten-free if using certified gluten-free oats.
- Adjust sweetness to your taste with honey or maple syrup.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Griddling
- Cuisine: American
Nutrition
- Serving Size: 1 pancake
- Calories: 100
- Sugar: 3g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Banana Oatmeal Pancakes











