Baked Turkey Tenderloin Sweet: 5 Simple Steps to Delight

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Baked Turkey Tenderloin Sweet

Baked Turkey Tenderloin Sweet is the ultimate comfort food that brings warmth and joy to your dining table. This dish combines tender turkey with the sweetness of sweet potatoes, creating a mouthwatering experience perfect for cozy nights. Imagine a fragrant aroma wafting through your kitchen as this dish bakes, promising a delightful meal that is both satisfying and nutritious. Ready to dive into this delicious recipe? Let’s get cooking!

Why You’ll Love This Baked Turkey Tenderloin Sweet

This Baked Turkey Tenderloin Sweet recipe is not just delicious; it also ticks all the boxes for a healthy meal. Here are some reasons to love it:

  • Easy to prepare, making it perfect for busy weeknights.
  • Rich in protein, thanks to the turkey tenderloin.
  • The sweet potatoes add a natural sweetness and fiber.
  • Low in fat, aligning with a healthy diet.
  • Versatile pairing options, such as salads or bread.
  • Perfect for family dinners or holiday gatherings.
  • You can easily customize flavors with marinades, such as honey or maple.
  • It’s a comforting dish that warms the soul.

This recipe fits beautifully into American cuisine and is suitable for those on a low-fat diet.

Ingredients for Baked Turkey Tenderloin Sweet

Gather these items:

  • 1 lb Turkey breast tenderloins
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh cracked pepper (divided)
  • 2 teaspoons Celtic sea salt (divided)
  • 1 Yellow onion (diced)
  • 2 medium Sweet potatoes (diced into 1″ cubes)
  • 4 oz Butter (melted)
  • 1/4 cup Minced garlic
  • 1 tablespoon Italian herbs seasoning blend

How to Make Baked Turkey Tenderloin Sweet Step-by-Step

  1. Step 1: Preheat your oven to 350°F. This is the perfect temperature to ensure all those flavors meld beautifully during roasting.
  2. Step 2: Season the turkey breast tenderloins with 1 teaspoon of sea salt and cracked pepper. Make sure to coat them evenly for delicious flavor throughout.
  3. Step 3: Heat a large, heavy pan over medium-high heat and add the olive oil until it’s light and shimmery. This step is crucial for a lovely sear.
  4. Step 4: Sear the turkey in the hot pan for about 2-3 minutes on each side until it’s brown all over. This adds a rich depth of flavor and a beautiful color.
  5. Step 5: Combine the sweet potatoes and diced onion on a baking sheet. Spread them out evenly to ensure they roast nicely and get that golden brown texture.
  6. Step 6: Arrange the seared turkey in the center of the sweet potatoes and onions on the baking sheet. This allows the turkey to absorb the flavors as it cooks.
  7. Step 7: Mix melted butter, minced garlic, and Italian herbs in a small bowl with the remaining salt and pepper. Pour this herby goodness over the turkey and veggies for added flavor.
  8. Step 8: Roast everything in the preheated oven for 35-40 minutes, until the internal temperature of the turkey reaches 165°F. The sweet potatoes should be fork-tender.
  9. Step 9: Rest the turkey for at least 10 minutes after taking it from the oven. This helps to lock in the juices and ensures every slice is moist and tender.
  10. Step 10: Garnish with fresh herbs for a vibrant pop of color and flavor!

Pro Tips for the Best Baked Turkey Tenderloin Sweet

Keep these in mind:

  • Use a meat thermometer to ensure your turkey is perfectly cooked.
  • Letting the turkey rest is crucial for juicy slices.
  • Try adding a sweet marinade, like honey or maple syrup, for extra flavor.
  • Consider using brown sugar for a more caramelized finish.

Best Ways to Serve Baked Turkey Tenderloin Sweet

Here are some delightful ideas to complement your dish:

  • Pair with a fresh green salad for a balanced meal. Check out our last recipes for inspiration!
  • Serve with crusty bread to soak up the delicious juices.
  • Enjoy with a side of steamed vegetables to add color and nutrition.

How to Store and Reheat Baked Turkey Tenderloin Sweet

To store leftovers, place them in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through, ensuring the turkey stays juicy. This recipe is perfect for meal prep, as you can easily make it ahead of time and enjoy it throughout the week.

Frequently Asked Questions About Baked Turkey Tenderloin Sweet

What’s the secret to perfect Baked Turkey Tenderloin Sweet?

The secret lies in the sear! Searing the turkey tenderloin locks in moisture and enhances flavor. Use fresh ingredients for the best taste.

Can I make Baked Turkey Tenderloin Sweet ahead of time?

Absolutely! You can prepare the dish a day in advance and store it in the refrigerator. Just reheat before serving for a quick meal.

How do I avoid common mistakes with Baked Turkey Tenderloin Sweet?

Avoid overcooking the turkey by using a meat thermometer to check for doneness. Additionally, let it rest before slicing to maintain juiciness.

Variations of Baked Turkey Tenderloin Sweet You Can Try

Here are some twists to make this dish your own:

  • Add a sweet and spicy glaze using chili flakes and honey for a kick.
  • Incorporate different vegetables like carrots or bell peppers for variety.
  • Try it with a maple syrup glaze for a unique flavor profile.

Baked Turkey Tenderloin Sweet: 5 Simple Steps to Delight - Baked Turkey Tenderloin Sweet - additional detail

Enjoy exploring these variations and making the dish your own!

For more information on sweet potatoes and their health benefits, visit Healthline.

For delicious side dishes, check out Sweet Potato Biscuits or Cranberry Orange Pancakes.

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Baked Turkey Tenderloin Sweet

Baked Turkey Tenderloin Sweet: 5 Simple Steps to Delight


  • Author: basmer
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Baked Turkey Tenderloin and Sweet Potatoes recipe combines savory turkey with sweet potatoes, creating a comforting dish perfect for cozy nights.


Ingredients

Scale
  • 1 lb Turkey breast tenderloins
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh cracked pepper (divided)
  • 2 teaspoons Celtic sea salt (divided)
  • 1 Yellow onion (diced)
  • 2 medium Sweet potatoes (diced into 1″ cubes)
  • 4 oz Butter (melted)
  • 1/4 cup Minced garlic
  • 1 tablespoon Italian herbs seasoning blend

Instructions

  1. Preheat your oven to 350°F.
  2. Season the turkey breast tenderloins with 1 teaspoon of sea salt and cracked pepper.
  3. Heat a large, heavy pan over medium-high heat and add the olive oil.
  4. Sear the turkey in the hot pan for about 2-3 minutes on each side.
  5. Combine the sweet potatoes and diced onion on a baking sheet.
  6. Arrange the seared turkey in the center of the sweet potatoes and onions on the baking sheet.
  7. Mix melted butter, minced garlic, and Italian herbs in a small bowl with the remaining salt and pepper.
  8. Pour this mixture over the turkey and veggies.
  9. Roast everything in the preheated oven for 35-40 minutes.
  10. Rest the turkey for at least 10 minutes after taking it from the oven.
  11. Garnish with fresh herbs.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 50 minutes
    • Category: Main Course
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 5g
    • Sodium: 700mg
    • Fat: 12g
    • Saturated Fat: 4g
    • Unsaturated Fat: 8g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 5g
    • Protein: 40g
    • Cholesterol: 120mg

    Keywords: Baked Turkey Tenderloin Sweet, Turkey Recipe, Sweet Potatoes

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