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Autumn Shaved Brussels Sprouts

Autumn Shaved Brussels Sprouts: 7 Irresistible Recipes


  • Author: basmer
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Autumn Shaved Brussels Sprouts Caesar Salad with butternut squash, apples, parmesan, and maple walnuts is a cozy, seasonal fall salad.


Ingredients

Scale
  • 1 lb. Brussels Sprouts, trimmed + shaved thinly
  • 12 cups Your fave greens, optional
  • 2 cups Roasted butternut squash
  • 1 medium honeycrisp apple, thinly sliced
  • 1/2 cup shaved parmesan cheese
  • garlic herb croutons
  • Caesar dressing
  • 1 cup halved walnuts, roughly chopped
  • 3 Tbsps pure maple syrup
  • 1 Tbsp water
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground allspice

Instructions

  1. To make this step, see my How to Roast Butternut Squash recipe!
  2. In a saucepan over medium-high heat, add the roughly chopped walnuts along with the maple syrup, water, smoked paprika, cinnamon, and allspice, stirring to combine. Bring to a slight boil, then reduce heat to low to allow everything to simmer as you continue to stir, about 2-3 minutes. Remove from heat once walnuts become glaze-like and sticky.
  3. Start by washing the Brussels Sprouts with cold water and white vinegar and pat dry. Then trim the woody ends and remove damaged outer leaves. For best results, use a sharp chef’s knife to slice them in half lengthwise, then thinly slice them crosswise. NOTE: Alternatively, you can use a food processor with a slicing disc for speed, or a mandoline for precision.
  4. In a large serving plate or salad bowl, add the shaved Brussels Sprouts + your fave greens (mixing them together) followed by the sliced apples, roasted butternut squash, spiced maple walnuts, croutons, and parmesan shavings.
  5. To serve, add the salad to your favorite bowl(s), drizzle with Caesar dressing and additional favorite toppings like shredded chicken, roasted chickpeas, candied bacon, etc. if desired for extra protein and flavor.
  6. Bon Appetit!

Notes

    • Prep Time: 20 minutes
    • Cook Time: 25 minutes
    • Category: Salad
    • Method: Roasting and Mixing
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 10g
    • Sodium: 250mg
    • Fat: 20g
    • Saturated Fat: 3g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 35g
    • Fiber: 6g
    • Protein: 8g
    • Cholesterol: 10mg

    Keywords: Autumn Shaved Brussels Sprouts, Caesar Salad, Butternut Squash