Description
Crispy Air Fryer Chicken Nuggets made with real chicken and simple ingredients. A quick, healthier family recipe that kids love, perfect for busy weeknights and easy meals.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 1 cup breadcrumbs (panko or regular)
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 2 large eggs
- 1 tablespoon milk
- Cooking spray or olive oil spray
Instructions
- Prepare the chicken: Cut the chicken breasts into evenly sized, bite-sized pieces. Pat them dry gently with a paper towel.
- Set up the breading station: In one shallow bowl, whisk together the eggs and milk. In another bowl, mix the breadcrumbs, Parmesan cheese, salt, pepper, garlic powder, and paprika.
- Coat the nuggets: Dip each piece of chicken into the egg mixture, then press it into the breadcrumb mixture. Place the breaded nuggets on a plate.
- Preheat and arrange: Preheat the air fryer to 400°F (200°C). Lightly spray the air fryer basket with cooking spray. Arrange the chicken nuggets in a single layer.
- Air fry the nuggets: Lightly spray the tops of the nuggets with cooking spray. Air fry for 12–14 minutes, flipping halfway through cooking.
- Serve: Remove the nuggets from the air fryer and let them rest for 1–2 minutes. Serve warm with your favorite dipping sauces.
Notes
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 nuggets
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 120mg
Keywords: Air Fryer Chicken Nuggets