Name: 5 Reasons to Love Spicy Sofritas Tofu for Your Meals
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: Mexican
Ingredients: 1 poblano pepper; 1-3 individual chipotle peppers canned in adobo sauce (1 for mild/medium heat, up to 3 for very spicy); 2 tablespoons adobo sauce (from the chipotle peppers can); 2-3 cloves garlic; 2 teaspoons ground cumin; 1 teaspoon chili powder or smoked paprika; 1/2 cup of your favorite salsa; 1/2 teaspoon salt (adjust to taste); 2 tablespoons canola oil (or other neutral oil); 1 14-ounce package extra-firm tofu; Water (about 1/2 cup, plus more as needed)

Jump to Recipe

Spicy Sofritas Tofu is a delightful vegan dish that has transformed my weekly meal rotation. This flavorful, smoky, and spicy plant-based twist is perfect for tacos, burritos, or rice bowls. Packed with bold Mexican-inspired flavors, it features charred poblano and chipotle peppers blended into a rich sauce, scrambled with extra-firm tofu. This dish not only satisfies cravings but also nourishes the body with a protein-packed punch.

Why You’ll Love This Spicy Sofritas Tofu

This Spicy Sofritas Tofu recipe is a game-changer for anyone seeking a delicious vegan option. Here are a few reasons to love it:

It’s a quick spicy sofritas tofu meal that can be prepared in just over an hour.
Each serving is loaded with 16g of protein, making it an excellent choice for a vegetarian sofritas tofu option.
This dish is bursting with flavor, thanks to the smoky and spicy ingredients.
Perfect as a spicy tofu burrito filling or as a topping for spicy tofu sofritas tacos.
It’s versatile! Enjoy it in a spicy sofritas tofu bowl or as a filling for homemade sofritas tofu.
With easy-to-find ingredients, making this meal at home is simple and economical.
Plus, it’s a fantastic option for meal prep, allowing you to enjoy it throughout the week.

Ingredients for Spicy Sofritas Tofu

Gather these items:

1 poblano pepper
1-3 individual chipotle peppers canned in adobo sauce (1 for mild/medium heat, up to 3 for very spicy)
2 tablespoons adobo sauce (from the chipotle peppers can)
2-3 cloves garlic
2 teaspoons ground cumin
1 teaspoon chili powder or smoked paprika
1/2 cup of your favorite salsa
1/2 teaspoon salt (adjust to taste)
2 tablespoons canola oil (or other neutral oil)
1 14-ounce package extra-firm tofu
Water (about 1/2 cup, plus more as needed)

How to Make Spicy Sofritas Tofu Step-by-Step

Step 1: Hold the poblano pepper over the flame on a gas stove until the skin becomes hot and blistered, turning occasionally for even charring. Alternatively, preheat your oven’s broiler, lightly coat the poblano with oil, place it on a baking sheet, and roast for 15 minutes at a time until soft and the skin is blistered. Once charred, let it cool slightly and peel off the skin if desired.
Step 2: In a small blender or food processor, combine the roasted poblano, chipotle peppers, adobo sauce, garlic cloves, cumin, chili powder or smoked paprika, and salsa. Pulse until the mixture becomes a mostly smooth paste, creating a flavorful, smoky sauce base for the tofu.
Step 3: Slice the extra-firm tofu into slabs and press it using a clean towel or tofu press to remove excess moisture. The drier the tofu, the better it will absorb the sofritas sauce. Heat a drizzle of canola oil in a skillet over medium-high heat.
Step 4: Crumble or scramble the pressed tofu into small pieces in the hot oil, cooking until lightly browned on some edges. Pour in the sofritas sauce along with 1/2 cup of water to thin it out and stir well to combine everything evenly. Reduce heat and let the mixture simmer gently for 15-20 minutes until the sauce thickens and deepens in color. Stir occasionally and add more water if the sauce gets too thick. Season with salt and a squeeze of lime juice to taste.
Step 5: Spoon the spicy sofritas tofu into warm tortillas for tacos or burritos, or over rice bowls for a hearty and flavorful meal.

Pro Tips for the Best Spicy Sofritas Tofu

Keep these in mind:

Use fresh ingredients for the best flavor.
For a creamier texture, add a splash of coconut milk to the sauce.
Make sure to press the tofu well to ensure it absorbs the flavors.
This dish can be made ahead of time, making it great for meal prep.

Best Ways to Serve Spicy Sofritas Tofu

There are several ways to enjoy this dish:

As a filling for spicy tofu sofritas tacos.
In a hearty spicy sofritas tofu bowl with rice and veggies.
Stuffed into burritos for a satisfying meal.

5 Reasons to Love Spicy Sofritas Tofu for Your Meals - Spicy Sofritas Tofu - additional detail

How to Store and Reheat Spicy Sofritas Tofu

To store your leftover spicy sofritas tofu, simply place it in an airtight container in the refrigerator. It will keep well for up to 3-4 days. To reheat, simply warm it in a skillet over medium heat until heated through. This dish is perfect for meal prep!

Frequently Asked Questions About Spicy Sofritas Tofu

What’s the secret to perfect Spicy Sofritas Tofu?

Using high-quality, extra-firm tofu is essential for the best texture. Make sure to press the tofu well to remove excess moisture, allowing it to absorb all the delicious flavors of the sofritas sauce.

Can I make Spicy Sofritas Tofu ahead of time?

Yes! This dish can be made ahead of time, making it a great option for meal prep. Simply store it in the refrigerator and reheat when ready to enjoy.

How do I avoid common mistakes with Spicy Sofritas Tofu?

To avoid common mistakes, ensure you use a good amount of seasoning and let the tofu absorb the sauce fully. Stirring occasionally while it simmers will help achieve that perfect texture.

Variations of Spicy Sofritas Tofu You Can Try

Here are a few ideas to switch things up:

Add black beans for extra protein and fiber.
For a twist, serve it with quinoa instead of rice.
Try adding different vegetables like bell peppers or zucchini for added nutrition.
Use various types of salsa to change the flavor profile.

For more delicious recipes, check out last recipes or try making taco meat for family. If you’re interested in meal prep, consider healthy Greek chicken bowls for a nutritious option.

For additional information on the health benefits of tofu, you can visit Healthline.