Bang Bang Chicken Pasta has become my absolute go-to for a quick and satisfying weeknight meal. I remember the first time I tried it; the explosion of sweet, spicy, and creamy flavors was just incredible. It felt like a restaurant-quality dish that I could whip up in under an hour! This easy bang bang chicken pasta recipe is perfect for those busy evenings when you crave something delicious without spending hours in the kitchen. The tender chicken and perfectly coated pasta, all swimming in that signature spicy chicken pasta sauce, is pure comfort. Let’s get cooking!
Why You’ll Love This Bang Bang Chicken Pasta
This isn’t just any pasta dish; it’s a flavor adventure that checks all the boxes for a perfect meal. Get ready to fall in love:
- Incredible Flavor: A perfect balance of sweet, spicy, and tangy notes that will have you licking your plate.
- Super Quick Prep: Ready in about 30 minutes, making it ideal for busy weeknights.
- Surprisingly Healthy: Using Greek yogurt makes this creamy bang bang chicken pasta lighter than traditional versions, with lean protein from chicken.
- Budget-Friendly: Uses common pantry staples and affordable chicken breast.
- Family Favorite: Even picky eaters often love the creamy texture and mild spice.
- Versatile: Easily customizable with different pasta shapes or add-ins.
- The Ultimate Comfort Food: This creamy bang bang chicken pasta is pure satisfaction in a bowl.
Bang Bang Chicken Pasta Ingredients
Gathering the right Bang Bang Chicken Pasta ingredients is key to unlocking that signature flavor. Here’s what you’ll need to create this amazing dish:
- 300g (10.5 oz) uncooked pasta – I like using penne or fusilli as they hold the sauce wonderfully.
- 500g (1.1 lbs) chicken breast, sliced into bite-sized pieces – This is the lean protein base for our spicy chicken pasta.
- 1 tbsp olive oil – For perfectly searing the chicken.
- 1 tsp garlic powder – Adds a foundational savory note.
- Salt and pepper, to taste – Essential for seasoning everything just right.
- ⅓ cup plain Greek yogurt – This is my secret for that creamy texture without being too heavy; you can also use light mayo for a richer taste.
- 2 tbsp sweet chili sauce – Provides the essential sweetness and a touch of heat.
- 1 tbsp sriracha sauce – Adjust this based on your spice preference for the perfect kick.
- 1 tbsp honey – Balances the heat and adds a lovely glaze.
- 1 tsp rice vinegar or lime juice – A little acidity brightens all the flavors.
- 2 spring onions, finely chopped – For a fresh, oniony bite as a garnish.
- Optional Garnish: red chili flakes, chopped cilantro, toasted sesame seeds – These add extra texture and visual appeal.
How to Make Bang Bang Chicken Pasta
Making this delicious dish is surprisingly straightforward! You’ll have a restaurant-worthy meal on the table in no time. Just follow these simple steps and get ready for some serious flavor.
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a rolling boil. Add your pasta – I love using penne for this bang bang chicken pasta because the sauce clings so well. Cook according to the package directions until it’s perfectly al dente. Before draining, remember to reserve about a cup of that starchy pasta water; it’s gold for creating a luscious sauce!
Step 2: Cook the Chicken
While the pasta cooks, let’s get the chicken ready. Season your bite-sized chicken pieces generously with garlic powder, salt, and pepper. Heat a tablespoon of olive oil in a large skillet over medium-high heat until it shimmers. Add the chicken and cook for about 6–8 minutes, stirring occasionally, until it’s golden brown and cooked through. This quick cooking is part of what makes this a quick bang bang chicken pasta.
Step 3: Prepare the Bang Bang Sauce
Now for the magic! In a medium bowl, whisk together the plain Greek yogurt (or light mayo), sweet chili sauce, sriracha, honey, and rice vinegar. Keep whisking until it’s completely smooth and creamy. This is the heart of the bang bang chicken pasta sauce recipe, creating that signature sweet and spicy kick that makes this dish unforgettable. For more sauce ideas, check out this vegan bang bang sauce.
Step 4: Combine and Serve
Return the cooked chicken to the skillet. Add the drained pasta to the skillet with the chicken. Pour the prepared bang bang chicken pasta sauce recipe over everything. Toss gently until the chicken and pasta are thoroughly coated in that creamy, spicy goodness. If the sauce seems a little too thick, add a splash of the reserved pasta water to loosen it up to your desired consistency. Serve this amazing spicy chicken pasta hot, garnished with fresh spring onions.
Pro Tips for the Best Bang Bang Chicken Pasta
Want to elevate your pasta game? These little tricks will ensure your dish is always a winner, making it the best bang bang chicken pasta you’ve ever had.
- Don’t overcook the pasta! It should be al dente as it will continue to cook slightly when tossed with the sauce.
- Taste and adjust the sauce before combining everything. Need more heat? Add more sriracha. Too thick? A splash of pasta water.
- For an extra layer of flavor, try toasting some sesame seeds to sprinkle on top.
- Make sure your Greek yogurt is plain; flavored yogurts will throw off the delicate balance of the sauce.

What’s the secret to perfect Bang Bang Chicken Pasta?
The real secret lies in the sauce balance! Whisking the Greek yogurt with the sweet chili, sriracha, honey, and vinegar creates that signature tangy, sweet, and spicy flavor that defines this dish. It’s what makes it a truly creamy bang bang chicken pasta.
Can I make Bang Bang Chicken Pasta ahead of time?
Absolutely! You can prep all the components separately up to a day in advance. Cook the pasta, cook the chicken, and make the sauce. Store them in airtight containers in the fridge. When ready to eat, reheat the chicken and pasta, then toss with the sauce, adding a little pasta water if needed. This is perfect for a quick bang bang chicken pasta meal prep.
How do I avoid common mistakes with Bang Bang Chicken Pasta?
A common pitfall is overcooking the pasta, making it mushy. Always aim for al dente! Another mistake is not tasting and adjusting the sauce; your spice preference might differ from the recipe. Also, don’t skip reserving the pasta water – it’s crucial for achieving the perfect sauce consistency for this bang bang chicken pasta.
Best Ways to Serve Bang Bang Chicken Pasta
This versatile dish is fantastic on its own, but pairing it with the right sides can take your meal to the next level. For a complete meal, consider serving this spicy chicken pasta with a simple side salad dressed with a light vinaigrette. The fresh greens offer a nice contrast to the creamy sauce. If you’re looking for something heartier, some steamed or roasted vegetables like broccoli florets or asparagus work wonderfully. For those who love seafood, you can even adapt this recipe to include shrimp, making it a delicious bang bang chicken pasta with shrimp option!
Nutrition Facts for Bang Bang Chicken Pasta
This recipe provides a delicious and satisfying meal. Here are the approximate nutritional values per serving:
- Calories: 480
- Fat: 14g
- Saturated Fat: 3g
- Protein: 36g
- Carbohydrates: 52g
- Fiber: 3g
- Sugar: 9g
- Sodium: 410mg
Nutritional values are estimates for this bang bang chicken pasta and can vary based on specific ingredients and portion sizes.
How to Store and Reheat Bang Bang Chicken Pasta
Leftovers of this delicious bang bang chicken pasta for dinner are a real treat! Once the pasta has cooled slightly, transfer it to an airtight container. It should keep well in the refrigerator for about 3 to 4 days. If you want to make a larger batch for future meals, this dish also freezes beautifully. For best results, allow it to cool completely, then portion it into freezer-safe containers or bags. It can be stored in the freezer for up to 3 months.
When you’re ready to enjoy your leftovers, the reheating process is simple. For refrigerated portions, gently warm it in a skillet over medium-low heat, adding a splash of milk or water to help loosen the sauce and restore its creamy texture. If reheating from frozen, thaw it overnight in the refrigerator first, then follow the skillet method. Microwaving is also an option, but keep an eye on it and stir occasionally to ensure even heating and prevent the sauce from breaking.
Frequently Asked Questions About Bang Bang Chicken Pasta
What is Bang Bang Chicken Pasta?
Bang Bang Chicken Pasta is a popular dish known for its incredibly addictive sauce. It features tender pieces of chicken and your favorite pasta coated in a creamy, sweet, and spicy sauce made with ingredients like Greek yogurt or mayonnaise, sweet chili sauce, sriracha, and honey. It’s a fusion dish that brings together Asian-inspired flavors with the comfort of Italian pasta.
What are the Bang Bang Chicken Pasta calories?
The Bang Bang Chicken Pasta calories can vary depending on the specific ingredients and portion size, but a typical serving is around 480 calories. This estimate comes from using lean chicken breast and a sauce base that can be lightened with Greek yogurt, making it a more balanced option compared to heavier cream-based pasta dishes. Always check your specific recipe for exact nutritional information.
Can I make Bang Bang Chicken Pasta with shrimp instead of chicken?
Absolutely! Swapping chicken for shrimp is a fantastic idea. Shrimp cooks much faster, so you’ll want to add it to the skillet after the sauce is made and cook it just until pink and opaque. This makes for a delicious bang bang chicken pasta with shrimp variation that’s quick and elegant. You could also use pre-cooked shrimp for an even faster meal.
What kind of pasta is best for Bang Bang Chicken Pasta?
Short pasta shapes like penne, fusilli, or rotini are generally considered best for Bang Bang Chicken Pasta. Their nooks and crannies are perfect for catching and holding onto the creamy, flavorful sauce. Spaghetti or linguine can work, but you might find the sauce doesn’t adhere quite as well, requiring more tossing to ensure every bite is coated.
Variations of Bang Bang Chicken Pasta You Can Try
This recipe is fantastic as is, but the beauty of Bang Bang Chicken Pasta is its adaptability! I love experimenting with different twists to keep things exciting. Here are a few of my favorite Bang Bang Chicken Pasta variations to explore:
- Vegetarian Bang Bang Pasta: Swap the chicken for crispy pan-fried tofu or chickpeas. You can also add a medley of colorful vegetables like bell peppers, snap peas, or mushrooms.
- Bang Bang Chicken Pasta Bake: Assemble the cooked pasta, chicken, and sauce in a baking dish, top with cheese (like mozzarella or parmesan), and bake until bubbly and golden. This makes for a comforting casserole version.
- Seafood Lover’s Delight: For a quick and elegant meal, substitute the chicken with cooked shrimp or even flaky white fish. This bang bang chicken pasta with shrimp is a wonderful alternative when you’re craving seafood.
- Spicy Shrimp and Chicken Combo: Why choose? Use half chicken and half shrimp for a surf-and-turf pasta experience that’s packed with flavor.
Bang Bang Chicken Pasta: 30-Min Amazing Meal
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This Bang Bang Chicken Pasta recipe is a quick, spicy, and creamy dish perfect for weeknight dinners and meal prep. It features tender chicken, your favorite pasta, and a signature sweet and spicy Bang Bang sauce.
Ingredients
- 300g (10.5 oz) uncooked pasta (penne, fusilli, or spaghetti)
- 500g (1.1 lbs) chicken breast, sliced into bite-sized pieces
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper, to taste
- ⅓ cup plain Greek yogurt (or light mayo)
- 2 tbsp sweet chili sauce
- 1 tbsp sriracha sauce (adjust to taste)
- 1 tbsp honey
- 1 tsp rice vinegar or lime juice
- 2 spring onions, finely chopped
- Optional Garnish: red chili flakes, chopped cilantro, toasted sesame seeds
Instructions
- Cook the Pasta: Boil water in a large pot and cook pasta according to package directions until al dente. Drain and reserve a little pasta water.
- Cook the Chicken: Season chicken with garlic powder, salt, and pepper. Heat olive oil in a skillet and cook until golden and fully cooked (6–8 minutes). Remove from pan.
- Prepare the Sauce: In a bowl, whisk together Greek yogurt, sweet chili sauce, sriracha, honey, and rice vinegar until smooth.
- Combine: Return chicken and pasta to the skillet, pour in the sauce, and toss well to coat. Add a splash of reserved pasta water to loosen if needed.
- Serve: Garnish with chopped spring onions, chili flakes, or sesame seeds. Enjoy hot or store for meal prep.
Notes
- Use short pasta shapes like penne or fusilli to better trap the sauce.
- Swap Greek yogurt with light mayo for a richer, traditional flavor.
- Add vegetables like steamed broccoli or peas for color and fiber.
- This Bang Bang Chicken Pasta keeps up to 4 days in the fridge. Reheat with a splash of milk or water for best texture.
- Substitute shrimp, tofu, or rotisserie chicken for variety in this Bang Bang Chicken Pasta.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 9g
- Sodium: 410mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 95mg
Keywords: Bang Bang Chicken Pasta, Spicy Chicken Pasta, Creamy Pasta Recipe, Meal Prep Pasta, Easy Chicken Dinner, Sweet Chili Pasta, Sriracha Pasta, Quick Weeknight Meals, Asian Fusion Pasta, Comfort Food










