Hawaiian Pineapple Rice: 1 Tropical Flavor Burst

Name: Hawaiian Pineapple Rice: 1 Tropical Flavor Burst
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Hawaiian
Ingredients: 1 cup jasmine rice; 1 1/2 cups water or coconut milk; 1 tablespoon sesame oil or vegetable oil; 1/2 cup diced pineapple; 1/4 cup diced red bell pepper; 1/4 cup green onions, chopped; 1/4 cup diced carrots (optional); 2 tablespoons soy sauce or tamari; 1 tablespoon brown sugar (optional); 1/4 teaspoon ground black pepper; 1/4 cup shredded coconut (optional)

by basmer

22 de October de 2025

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Hawaiian pineapple rice has been my go-to for adding a burst of sunshine to any meal! I first tasted this dish at a luau years ago, and the sweet, tropical aroma combined with the savory notes instantly transported me to the islands. It’s that perfect blend of fluffy jasmine rice, juicy pineapple chunks, and a hint of creamy coconut that just sings. This easy Hawaiian pineapple rice recipe is so simple to whip up, making it a fantastic weeknight side dish that pairs beautifully with everything from grilled chicken to pulled pork. Let’s get cooking!

Why You’ll Love This Hawaiian Pineapple Rice

This isn’t just any rice dish; it’s a mini tropical vacation on a plate! Here’s why I think you’ll adore this recipe:

Incredibly Easy: Seriously, this Hawaiian pineapple rice recipe comes together in under 30 minutes!
Flavor Explosion: The sweet pineapple, savory soy sauce, and optional coconut create a delightful sweet and salty balance.
Versatile Side Dish: It’s the perfect companion to grilled meats, seafood, or even as a base for a rice bowl.
Bright & Colorful: The vibrant colors of pineapple and bell peppers make any meal more appealing.
Quick Weeknight Fix: When you need a fast yet impressive side, this simple Hawaiian rice recipe is your answer.
Adaptable to Your Taste: Easily adjust the sweetness or add other veggies you have on hand.
Taste of the Tropics: It brings a refreshing, island vibe to your table, no matter the season.

Ingredients for Hawaiian Pineapple Rice

Gather these simple ingredients for a truly Hawaiian pineapple rice recipe that’s bursting with flavor. I love using jasmine rice because it’s so fragrant and fluffy, making it the perfect base for this tropical delight. The diced pineapple is key for that signature sweetness, while the bell pepper and green onions add a lovely crunch and freshness. For an extra island touch, don’t skip the optional shredded coconut!

1 cup jasmine rice – rinsed well
1 1/2 cups water or coconut milk – coconut milk adds a richer, tropical flavor
1 tablespoon sesame oil or vegetable oil – for sautéing
1/2 cup diced pineapple – fresh is best, but drained canned works too
1/4 cup diced red bell pepper – for color and a slight crunch
1/4 cup green onions, chopped – both white and green parts
1/4 cup diced carrots (optional) – for added sweetness and color
2 tablespoons soy sauce or tamari – for that savory umami
1 tablespoon brown sugar (optional) – to enhance the sweetness
1/4 teaspoon ground black pepper – just a touch for warmth
1/4 cup shredded coconut (optional) – toasted for extra flavor

How to Make Hawaiian Pineapple Rice

Whipping up this delicious Hawaiian pineapple rice is surprisingly simple and takes less than 30 minutes from start to finish. You’ll be amazed at how quickly you can create this vibrant, flavorful side dish that tastes like a mini vacation.

Step 1: Cook the rice. Combine the 1 cup jasmine rice and 1 1/2 cups water or coconut milk in a medium saucepan. Bring the liquid to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pan tightly, and let it simmer for 15-20 minutes, or until all the liquid is absorbed and the rice is tender. Once cooked, remove from heat and let it steam, covered, for another 5 minutes. Then, fluff the rice gently with a fork.
Step 2: Sauté the aromatics and veggies. While the rice is steaming, heat 1 tablespoon sesame oil in a large skillet or wok over medium heat. Add the 1/4 cup diced red bell pepper, 1/4 cup diced carrots (if using), and the white parts of the 1/4 cup green onions. Sauté for about 3-4 minutes until they begin to soften and become fragrant. The kitchen will start to smell amazing!
Step 3: Combine everything for your Hawaiian style pineapple rice. Add the fluffed jasmine rice and the 1/2 cup diced pineapple to the skillet with the sautéed vegetables. Pour in the 2 tablespoons soy sauce or tamari, the 1 tablespoon brown sugar (if using), and the 1/4 teaspoon ground black pepper. Stir everything together well, ensuring the rice is evenly coated with the soy sauce mixture and the pineapple is distributed throughout.
Step 4: Finish and serve your easy Hawaiian pineapple rice. If you’re using the optional 1/4 cup shredded coconut, stir it in now. Continue to cook for another 2-3 minutes, stirring occasionally, until the coconut is lightly toasted and fragrant. Taste and adjust seasonings if needed. Serve this delightful Hawaiian rice side dish hot, garnished with the green parts of the chopped green onions and perhaps a few extra pineapple chunks.

Pro Tips for the Best Hawaiian Pineapple Rice

I’ve learned a few tricks over the years that take this simple Hawaiian pineapple rice from good to absolutely amazing. Following these tips ensures a perfect side dish every time!

Use Fresh Pineapple: While canned works, fresh pineapple offers a brighter, more vibrant flavor and better texture. Just make sure to dice it into small, bite-sized pieces.
Don’t Overcook the Rice: Mushy rice is the enemy! Cook it until just tender, then let it steam off the heat. This keeps each grain distinct and fluffy.
Toast the Coconut: If you’re adding shredded coconut, toasting it lightly before stirring it in at the end really brings out its nutty flavor and adds a wonderful aroma.
Taste and Adjust: Soy sauce and pineapple sweetness can vary. Always taste your rice before serving and adjust with a little more soy sauce for saltiness or a pinch of sugar for sweetness.

What’s the secret to perfect Hawaiian Pineapple Rice?

The real secret to a perfect Hawaiian pineapple rice is achieving that balance between sweet and savory. Using slightly less sweet pineapple and a good quality soy sauce, plus optional toasted coconut, really elevates the dish.

Can I make Hawaiian Pineapple Rice ahead of time?

You can definitely cook the rice ahead of time and store it in the refrigerator. However, I recommend sautéing the vegetables and combining everything just before serving for the freshest flavor and best texture.

How do I avoid common mistakes with Hawaiian Pineapple Rice?

A common pitfall is using mushy rice. Make sure to cook your jasmine rice correctly and avoid over-stirring once combined. Also, ensure your pineapple is well-drained if using canned to prevent a watery dish.

Best Ways to Serve Hawaiian Pineapple Rice

This versatile Hawaiian pineapple rice is more than just a side dish; it’s a flavor enhancer for so many meals! I love serving it alongside grilled teriyaki chicken or kalua pig for an authentic Hawaiian luau experience. It’s also a fantastic complement to sweet and sour pork or any stir-fried dish, adding that perfect tropical tang. For a lighter option, try it with grilled fish like mahi-mahi or salmon. This sweet Hawaiian pineapple rice really shines as a bright, refreshing counterpoint to richer flavors.

Nutrition Facts for Hawaiian Pineapple Rice

This vibrant Hawaiian pineapple rice is a light and flavorful side dish. Here’s a breakdown of the approximate nutritional information per serving, based on the recipe making 4 servings:

Calories: 250
Fat: 15g
Saturated Fat: 8g
Protein: 3g
Carbohydrates: 30g
Fiber: 3g
Sugar: 10g
Sodium: 380mg

Nutritional values are estimates and may vary based on specific ingredients used, especially if you opt for coconut milk or add extra sugar.

How to Store and Reheat Hawaiian Pineapple Rice

Properly storing and reheating your delicious Hawaiian pineapple rice will ensure it stays flavorful and enjoyable for days. Once cooked, let the rice cool down to room temperature for about an hour before storing. This helps prevent bacterial growth. Transfer the cooled rice into airtight containers. This quick Hawaiian pineapple rice can be stored in the refrigerator for 3 to 4 days. If you need to keep it longer, it also freezes beautifully for up to 3 months. Just make sure to use freezer-safe containers or heavy-duty aluminum foil.

When you’re ready to enjoy your Hawaiian rice side dish pineapple again, reheating is simple. For refrigerated portions, gently warm it in a skillet over medium-low heat with a tablespoon of water or broth, stirring frequently until heated through. Alternatively, you can microwave it in a covered dish for 1-2 minutes, stirring halfway. For frozen rice, thaw it overnight in the refrigerator first before reheating using either of the methods above. Avoid reheating more than once to maintain the best quality.

Frequently Asked Questions About Hawaiian Pineapple Rice

What is Hawaiian pineapple rice?

Hawaiian pineapple rice is a popular side dish originating from Hawaii, known for its delightful balance of sweet and savory flavors. It typically features fluffy jasmine rice mixed with chunks of sweet pineapple, often enhanced with ingredients like soy sauce, green onions, and sometimes coconut milk or shredded coconut. It’s a taste of the islands in every bite!

Can I use canned pineapple for Hawaiian pineapple rice?

Yes, you absolutely can! If you opt for canned pineapple, just be sure to drain it very well to avoid adding too much moisture to your rice. Fresh pineapple generally offers a brighter, more intense flavor, but canned is a convenient and delicious alternative for this sweet Hawaiian pineapple rice.

How do I make Hawaiian pineapple rice a full meal?

To transform this tasty Hawaiian rice bowl pineapple into a main course, simply add your favorite protein! Grilled chicken, teriyaki beef, shrimp, or even baked tofu are fantastic additions. You can also mix in extra vegetables like snap peas, broccoli florets, or edamame for a more complete and colorful meal.

Why is Hawaiian pineapple rice so popular?

Its popularity stems from its unique flavor profile – the perfect marriage of sweet tropical fruit with savory elements like soy sauce. It’s incredibly versatile, pairs well with a wide range of dishes, and offers a refreshing change from plain rice, making it a favorite for both everyday meals and special occasions.

Variations of Hawaiian Pineapple Rice You Can Try

This Hawaiian pineapple rice recipe is wonderfully adaptable! You can easily tweak it to suit your preferences or dietary needs. Here are a few of my favorite ways to mix things up:

Coconut Lover’s Dream: For an extra tropical kick, use full-fat coconut milk instead of water to cook your jasmine rice. You can also add toasted shredded coconut at the end for a lovely crunch and nutty flavor.
Spicy Hawaiian Fried Rice: Amp up the heat by adding a pinch of red pepper flakes or a swirl of sriracha when you add the soy sauce. This turns your side dish into a vibrant Hawaiian fried rice with pineapple.
Protein-Packed Hawaiian Rice Bowl: Make it a complete meal by adding cooked shredded chicken, grilled shrimp, or crispy tofu. This transforms your Hawaiian rice bowl pineapple into a satisfying main course.
Gluten-Free Delight: Simply swap the soy sauce for tamari or coconut aminos to create a gluten-free version of this delicious Hawaiian style pineapple rice.