Pumpkin Pie Overnight Oats have become my go-to for a quick and cozy breakfast, especially as the weather cools down. I remember the first time I tried making them – I was craving that classic pumpkin pie flavor but didn’t have the time for baking. The smell of cinnamon and pumpkin wafting from the fridge the next morning was pure bliss! This easy pumpkin pie overnight oats recipe is so simple, you just mix everything together and let it work its magic overnight. You’ll love how creamy and satisfying this fall flavored overnight oats creation is. Let’s get cooking!
Why You’ll Love This Pumpkin Pie Overnight Oats
- It’s incredibly easy to throw together, perfect for busy mornings.
- You get that delicious pumpkin pie flavor without any baking.
- The texture is wonderfully creamy and satisfying.
- It’s a healthy way to start your day, packed with fiber and nutrients.
- This easy pumpkin pie overnight oats recipe is a fantastic make-ahead meal prep option.
- It tastes like dessert for breakfast, but it’s actually good for you!
- The warm spices like cinnamon and nutmeg are so comforting.
- You can customize it with your favorite toppings for extra crunch and flavor.
Ingredients for Pumpkin Pie Overnight Oats
To make these simple pumpkin pie overnight oats, you’ll need just a few pantry staples. The beauty of this pumpkin pie breakfast recipe is its simplicity!
- 1/2 cup rolled oats – I prefer old-fashioned rolled oats for the best texture; quick oats can get a bit mushy.
- 1/2 cup milk (dairy or non-dairy) – Almond, soy, or oat milk all work wonderfully for this creamy pumpkin pie overnight oats.
- 1/4 cup pumpkin puree – Make sure it’s pure pumpkin puree, not pumpkin pie filling, for that authentic oatmeal pumpkin pie flavor.
- 1 tablespoon chia seeds – These little powerhouses help thicken the mixture and add healthy fats and fiber.
- 1 tablespoon maple syrup – A touch of sweetness to mimic that classic pumpkin pie taste.
- 1/2 teaspoon pumpkin pie spice – This is where the magic happens for that cozy fall feeling!
- 1/4 teaspoon vanilla extract – Enhances the other flavors and adds a lovely aroma.
- Pinch of salt – Balances the sweetness and brings out all the flavors.
How to Make Pumpkin Pie Overnight Oats
Making these delicious pumpkin pie overnight oats is incredibly straightforward, perfect for any busy morning. You don’t even need to turn on the oven for this no-cook pumpkin pie oats recipe!
- Step 1: Grab a jar, a bowl, or any container with a lid. Combine 1/2 cup rolled oats, 1/2 cup milk (your favorite kind works!), and 1/4 cup pumpkin puree. The puree is key for that authentic oatmeal pumpkin pie flavor.
- Step 2: Add the 1 tablespoon chia seeds, which help create that wonderfully creamy texture. Then, stir in the 1 tablespoon maple syrup for a touch of sweetness, and the 1/2 teaspoon pumpkin pie spice. This spice blend is what gives it that signature cozy fall taste.
- Step 3: Mix in the 1/4 teaspoon vanilla extract and a pinch of salt. Give everything a really good stir with a spoon or fork. Make sure you scrape the bottom and sides to get all the ingredients well incorporated into the mixture.
- Step 4: Once everything is thoroughly combined, cover your container tightly. Pop it into the refrigerator and let it chill for at least 4 hours, but overnight is truly best. This allows the oats and chia seeds to absorb the liquid and soften beautifully.
- Step 5: In the morning, uncover your pumpkin pie overnight oats. Give it a good stir. If it seems a little too thick for your liking, just add a tiny splash more milk until you reach your desired consistency.
- Step 6: Serve your creamy pumpkin pie overnight oats chilled straight from the fridge. For an extra treat, I love topping mine with a sprinkle of granola or some chopped pecans. Enjoy this simple pumpkin pie overnight oats recipe!
Pro Tips for the Best Pumpkin Pie Overnight Oats
Want to elevate your breakfast game? These little tricks will ensure your pumpkin pie overnight oats are absolutely perfect every time. They’re simple but make a big difference!
- For a richer flavor, use full-fat coconut milk or half-and-half instead of regular milk.
- Don’t skip the chia seeds; they are essential for achieving that wonderfully creamy, pudding-like texture in your pumpkin pie breakfast recipe.
- Taste and adjust the sweetness and spices before refrigerating. You can always add more maple syrup or pumpkin pie spice in the morning if needed.
What’s the secret to perfect Pumpkin Pie Overnight Oats?
The secret to truly perfect pumpkin pie overnight oats is the soak time and the quality of your pumpkin puree. Using real pumpkin puree rather than pie filling makes a huge difference in flavor. For more tips on ingredient quality, check out these last recipes.
Can I make Pumpkin Pie Overnight Oats ahead of time?
Absolutely! This is a fantastic make-ahead breakfast. You can prepare your pumpkin pie overnight oats up to 3 days in advance and store them in the refrigerator. They just get more delicious!
How do I avoid common mistakes with Pumpkin Pie Overnight Oats?
A common pitfall is using too much liquid, making them watery. Start with the recommended amount and add more if needed. Also, avoid over-mixing, which can break down the oats too much for a good texture. For more guidance on preparing oats, you might find this easy pancake recipe helpful for understanding oat textures.
Best Ways to Serve Pumpkin Pie Overnight Oats
These creamy pumpkin pie overnight oats are delicious on their own, but a few simple additions can really make them shine. For a delightful pairing, consider serving them alongside a simple mug of coffee or a warm herbal tea. They’re a perfect base for adding texture and extra flavor!
- Top with a sprinkle of granola for a satisfying crunch.
- Add a dollop of Greek yogurt or coconut whipped cream for extra creaminess.
- Sprinkle with chopped pecans or walnuts for added texture and healthy fats.
- A drizzle of extra maple syrup or a dash of cinnamon on top is always a good idea for these fall flavored overnight oats.
Nutrition Facts for Pumpkin Pie Overnight Oats
Enjoying this delicious breakfast pumpkin oats is a treat, and it’s good for you too! Here’s a breakdown of the nutritional information per serving:
- Calories: 350
- Fat: 12g
- Saturated Fat: 2g
- Protein: 10g
- Carbohydrates: 50g
- Fiber: 10g
- Sugar: 15g
- Sodium: 150mg
Nutritional values are estimates and may vary based on specific ingredients used in your pumpkin pie breakfast recipe. For more healthy eating tips, explore these 3 foods you should eat less of to stay healthy.
How to Store and Reheat Pumpkin Pie Overnight Oats
One of the best things about this recipe is how easy it is to store and enjoy later. These pumpkin pie overnight oats are perfect for meal prep, making your mornings even smoother. Once your oats have chilled and thickened overnight, you can store them in airtight containers. I find small glass jars with lids work wonderfully for individual portions. They’ll stay fresh in the refrigerator for about 3 to 4 days, which means you can make a few batches at the start of the week for quick breakfasts.
If you want to prep even further ahead, these creamy pumpkin pie overnight oats can also be frozen. Portion them into freezer-safe containers or bags, and they should keep well for up to 3 months. When you’re ready to enjoy them from frozen, simply transfer them to the refrigerator the night before to thaw. In the morning, you might need to stir in a splash of milk to get them back to your preferred consistency. Reheating isn’t usually necessary since they are designed to be eaten cold, but if you prefer them warm, you can gently heat them in the microwave for about 30-60 seconds. For more make-ahead meal ideas, check out these cold lunch ideas for adults.
Frequently Asked Questions About Pumpkin Pie Overnight Oats
What’s the secret to perfect Pumpkin Pie Overnight Oats?
The secret to truly perfect pumpkin pie overnight oats is the soak time and the quality of your pumpkin puree. Using real pumpkin puree rather than pie filling makes a huge difference in flavor and texture. Ensure your oats are fully submerged and given enough time to absorb the liquid for that ideal creamy consistency.
Can I make Pumpkin Pie Overnight Oats ahead of time?
Absolutely! This is a fantastic make-ahead breakfast. You can prepare your pumpkin pie overnight oats up to 3 days in advance and store them in the refrigerator in airtight containers. They just get more delicious as the flavors meld together, making them a perfect grab-and-go option.
How do I avoid common mistakes with Pumpkin Pie Overnight Oats?
A common pitfall is using too much liquid, making them watery. Start with the recommended amount and add more if needed. Also, avoid over-mixing, which can break down the oats too much for a good texture. Ensure you’re using rolled oats, not instant, for the best results in this simple pumpkin pie overnight oats recipe.
What are the health benefits of Pumpkin Pie Overnight Oats?
These healthy pumpkin pie overnight oats are packed with fiber from the oats and chia seeds, which aids digestion and keeps you feeling full. They also provide vitamins and minerals from the pumpkin puree and are a good source of plant-based protein. It’s a nutritious way to enjoy those beloved fall flavors! For more healthy breakfast options, see these healthy breakfast ideas for weight loss.
Variations of Pumpkin Pie Overnight Oats You Can Try
Once you master the basic recipe, feel free to get creative with these delicious variations of pumpkin pie overnight oats! They’re all about adding your own personal touch to this simple pumpkin pie overnight oats recipe.
- Vegan Pumpkin Pie Overnight Oats: Simply swap out dairy milk for your favorite non-dairy alternative like almond, soy, or oat milk. For added richness, a splash of full-fat coconut milk works wonders.
- Gluten-Free Pumpkin Pie Overnight Oats: Ensure you use certified gluten-free rolled oats. All other ingredients are naturally gluten-free, making this a wonderfully accessible option.
- Decadent Dessert Oats: For a treat, add a tablespoon of cocoa powder to the mix or top with a drizzle of chocolate syrup. It transforms these healthy pumpkin pie breakfast oats into a delightful dessert.
- Protein-Packed Oats: Stir in a scoop of vanilla or unflavored protein powder along with the other ingredients. This boosts the protein content, making your pumpkin pie breakfast recipe even more filling.
Pumpkin Pie Overnight Oats: Divine 1-Step Breakfast
- Total Time: 4 hours (minimum, overnight recommended)
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
Enjoy the cozy flavors of autumn with this easy pumpkin pie overnight oats recipe. This no-cook breakfast combines creamy oats, pumpkin puree, and warm spices for a satisfying and nutritious start to your day.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a jar or container, combine rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and salt.
- Stir well to ensure all ingredients are evenly mixed.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- In the morning, stir the pumpkin pie overnight oats. Add a splash more milk if it’s too thick.
- Serve chilled. You can add toppings like granola, nuts, or extra cinnamon if desired.
Notes
- For a sweeter pumpkin pie overnight oats, add more maple syrup.
- Adjust the pumpkin pie spice to your preference.
- Use any milk you prefer for this pumpkin pie overnight oats recipe.
- This pumpkin pie overnight oats recipe is a great make-ahead breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Pumpkin Pie Overnight Oats, pumpkin pie overnight oats recipe, easy pumpkin pie overnight oats, healthy pumpkin pie overnight oats, vegan pumpkin pie overnight oats, gluten-free pumpkin pie overnight oats, pumpkin spice overnight oats, oatmeal pumpkin pie flavor, overnight oats with pumpkin puree, fall flavored overnight oats, breakfast pumpkin oats, pumpkin pie breakfast recipe, quick pumpkin pie oats, no-cook pumpkin pie oats, creamy pumpkin pie overnight oats, simple pumpkin pie overnight oats, cinnamon pumpkin overnight oats
